Holistic Health for Happy Kids
Welcome to Holistic Health for Happy Kids, the podcast for parents dedicated to raising resilient, healthy children naturally. Join us as we explore practical, holistic approaches to common childhood health concerns—from strengthening immunity and easing fussy eating to managing allergies, skin issues, and more. Each episode dives into naturopathic insights, nutrition tips, and effective lifestyle changes designed to support kids’ well-being from the inside out. Empower yourself with expert advice, real-life stories, and actionable steps to nurture happier, healthier kids.
Holistic Health for Happy Kids
Episode 18: Why Our Kids Are Getting Sicker: A Root-Cause Conversation with Dr Liz Mumper
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I sit down with board-certified paediatrician Dr Liz Mumper. She is an educator with the Medical Academy of Pediatrics & Special Needs, and the founder and CEO of the Rimland Center. Dr Mumper has dedicated her work to helping families make sense of complex health puzzles. Together, we chat about what root-cause care really looks like in real life, and how parents can feel more informed, empowered, and supported when navigating their child’s wellbeing.
Read about the 2026 Mindd Forum
In this episode, we explore:
- How children’s health has changed over the years
- The rise in chronic illness and neurodevelopmental issues
- Epigenetics and environmental links
- How sleep aids detoxification pathways
- Common health issues seen in children
- Overuse of antibiotics in childhood
- The link between nutritional deficiencies and fussy eating
- How screen time can affect children’s development
- Lifestyle changes to support your child’s health
- Facing barriers when treating the root cause
Want to know more about me?