The Leader Fitness Podcast
The Leader Fitness Podcast is your unfiltered guide to building the mindset, communication skills, emotional intelligence, and decision-making power that separate real leaders from the rest. Join us each week to get the tools, insights, and strategies to make better decisions, command respect, and build a legacy—whether you're leading a team of 5 or 5,000.
Episodes
8 episodes
Undeniable - The Power of a Word of the Year
SummaryIn this episode of the Leader Fitness Podcast, David Brown-Dawson discusses the concept of choosing a 'Word of the Year' to guide personal and professional growth. He shares his own word, 'undeniable,' and explores the importa...
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Season 2
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Episode 3
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21:18
The Dilemma of Obedience: Lessons from Milgram
In this episode of The Leader Fitness Podcast, David Brown-Dawson explores the themes of obedience, authority, and leadership through the lens of the Stanley Milgram experiment. He reflects on a classroom experience that mirrors the expe...
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Season 2
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Episode 2
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1:00:50
Welcome Back! (My Journey)
In this episode of The Leader Fitness Podcast, host David Brown Dawson introduces a new format focused on shorter, more frequent episodes aimed at adding value to listeners. He shares his background, including his experiences in the Air ...
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Season 2
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Episode 1
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13:28
Episode 5: Who Am I? A Journey to Authentic Leadership
SummaryIn this episode of the Leader Fitness Podcast, host David Brown-Dawson delves into the profound question of identity, inviting listeners to explore who they are beyond their professional roles. He emphasizes the importance...
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Season 1
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Episode 5
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36:03
Episode 4: Outwitting the Devil - Breaking the Drift and Becoming the Leader Your Team Needs
SummaryIn this episode of the Leader Fitness Podcast, host David Brown-Dawson explores Napoleon Hill's lesser-known work, 'Outwitting the Devil.' The conversation delves into themes of self-awareness, the habit of drifting, and t...
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Season 1
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Episode 4
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1:19:00
Episode 3: What Are You Eating? The Connection Between Food and Leadership
SummaryIn this episode of the Leader Fitness podcast, David Brown-Dawson explores the critical relationship between what we consume physically and mentally, emphasizing the importance of both physical and mental nutrition in enha...
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Season 1
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Episode 3
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15:14
Episode 2: What is Leader Fitness?
SummaryIn this episode of the Leader Fitness Podcast, David Brown-Dawson explores the concept of leader fitness, emphasizing its importance in enhancing leadership effectiveness. He introduces a framework that includes mindset, e...
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Season 1
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Episode 2
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23:16
Episode 1: My Favorite Question
In the inaugural episode of the Leader Fitness Podcast, host David Brown-Dawson explores the transformative question: 'If you could do anything in the world and money wasn't a concern and you knew you wouldn't fail, what would you do?' David di...
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Season 1
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Episode 1
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8:34