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Doctor's Wealth and Wellness
Doctor's Wealth and Wellness is a podcast designed to help busy attending physicians take control of their finances and personal health with straightforward, practical advice. Hosted by Norm Wright, this show empowers doctors to achieve financial freedom and wellness without the stress.
Discussions in this show should not be construed as specific recommendations or investment advice. Always consult with your investment professional before making important investment decisions. Securities offered through Cambridge Investment Research, Inc., a Broker/Dealer, Member FINRA/SIPC. Advisory services through Cambridge Investment Research Advisors, Inc., a Registered Investment Adviser. Cambridge and SKC Financial Group are not affiliated.
Episodes
94 episodes
Episode 94: Cultivating Legacy Wealth – Physician Estate Planning Essentials for 2026
Episode 94 of Doctor’s Wealth and Wellness, hosted by Norm Wright, focuses on essential estate planning strategies for physicians in 2026, framed as "cultivating legacy wealth" to protect assets from taxes, probate, and disputes. It highlights ...
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Season 1
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Episode 94
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8:28
Episode 93: Breaking Through Plateaus – Advanced Atomic Habits for Sustained Physician Wellness in 2026
In Episode 93 of Doctor’s Wealth and Wellness, a Friday wellness episode continuing the Atomic Habits series, host Norm Wright, a Certified Financial Planner with SKC Financial Group, addresses how physicians can break through inevitable platea...
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Season 1
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Episode 93
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6:31
Episode 92: Safeguarding Your Income – Physician Disability Insurance Mastery in 2026
In Episode 92 of Doctor’s Wealth and Wellness, a Tuesday financial episode, host Norm Wright, a Certified Financial Planner with SKC Financial Group, emphasizes the vital importance of disability insurance for physicians in 2026, framing it as ...
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Season 1
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Episode 92
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8:11
Episode 91: Mid-Winter Motivation – Keeping Your 2026 Health Goals Alive When Resolutions Fade
In Episode 91 of Doctor’s Wealth and Wellness, a Friday wellness episode set in mid-January 2026, host Norm Wright, a Certified Financial Planner with SKC Financial Group, tackles the widespread fade of New Year’s health resolutions among physi...
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Season 1
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Episode 91
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5:31
Episode 90: The Power of Roth Retirement Accounts – Why Tax-Free Growth Wins for Physicians in 2026
In Episode 90 of Doctor’s Wealth and Wellness, host Norm Wright, a Certified Financial Planner, explores the advantages of Roth IRAs and Roth 401(k)s for high-earning physicians in 2026, emphasizing their tax-free growth and withdrawals as a su...
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Season 1
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Episode 90
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11:44
Episode 89: Relationship Recharge for Physician Couples – Quick Rituals to Strengthen Bonds Amid Busy Schedules
In Episode 89 of Doctor’s Wealth and Wellness, host Norm Wright addresses the often-overlooked strain on physician relationships caused by erratic schedules, emotional exhaustion, and limited quality time, citing the 2026 AMA Couples in Medicin...
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Season 1
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Episode 89
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7:23
Episode 88: Physician Portfolio Check-Up – Rebalancing After 2025 Gains and Preparing for Volatility
In Episode 88 of Doctor’s Wealth and Wellness, host Norm Wright stresses the importance of an annual portfolio check-up for physicians following 2025’s strong double-digit gains, noting that over 70% of doctors (per Vanguard’s 2026 report) have...
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Season 1
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Episode 88
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11:11
Episode 87: Winter Wellness Reset – Beating Seasonal Blues and Staying Energized Through the Dark Months
In Episode 87 of Doctor’s Wealth and Wellness, host Norm Wright tackles the mid-January 2026 winter blues that disproportionately affect shift-working physicians, citing a 2026 AMA survey showing 55% report heightened fatigue, irritability, and...
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Season 1
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Episode 87
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6:44
Episode 86: Tax Optimization Plays for Physicians in 2026 – Deductions, Credits, and Smart Moves Before April
In Episode 86 of Doctor’s Wealth and Wellness, host Norm Wright equips high-earning physicians with timely 2026 tax optimization strategies to slash federal bills—often over $100,000 annually—by $15,000–$30,000 before April 15, noting that many...
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Season 1
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Episode 86
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7:34
Episode 85 Building Momentum – Layering Small Health Habits for Lasting Physician Wellness in 2026
In Episode 85 of Doctor’s Wealth and Wellness, host Norm Wright builds on the atomic habits foundation from Episode 83, guiding physicians to layer small health wins into sustainable 2026 routines without adding overwhelm to already demanding s...
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Season 1
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Episode 85
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7:38
Episode 84 Atomic Habits for Your Finances – Tiny 1% Changes to Crush Your Money Goals in 2026
In Episode 84 of Doctor’s Wealth and Wellness, host Norm Wright extends the Atomic Habits framework from wellness to finances, empowering busy physicians to achieve 2026 money goals through sustainable 1% improvements rather than overwhelming o...
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Season 1
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Episode 84
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7:22
Episode 83 -- Atomic Habits for Physicians – Tiny 1% Changes for a Healthier 2026
In Episode 83 of Doctor’s Wealth and Wellness, host Norm Wright rings in 2026 with a practical, physician-tailored take on James Clear’s Atomic Habits, ditching flashy New Year’s resolutions for sustainable 1% improvements that compound into la...
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Season 1
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Episode 83
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7:43
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Episode 82--2026 Market Outlook – Three Key Themes Every Physician Investor Needs to Know
In Episode 82 of Doctor’s Wealth and Wellness, host Norm Wright delivers a physician-focused 2026 Market Outlook, highlighting three key themes amid a sixth straight year of double-digit stock returns in 2025 despite persistent headlines. First...
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Season 1
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Episode 82
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7:36
Episode 81 Sleep Stacking for Shift Workers: How to Feel Human Again on 4 Hours
In Episode 81 of Doctor’s Wealth and Wellness, host Norm Wright—sharing lessons from his OB-GYN wife’s punishing night shifts—unveils “sleep stacking,” a four-layer, evidence-based protocol that transforms fragmented 4–5 hour sleep into genuine...
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Season 1
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Episode 81
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7:15
Episode 80 – Financial Planning in 2025: Why It’s Easier (and Less Scary) Than a New Patient Visit
In Episode 80 of Doctor’s Wealth and Wellness, host Norm Wright reassures busy physicians that 2025 financial planning is nothing like the intimidating, paper-filled ordeal of the past; instead, it’s 100% virtual, zero-pressure, and built aroun...
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Season 1
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Episode 80
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6:15
Episode 79 The Physician-Parent Energy Hack: Three 2-Minute Protocols to Protect Your Family Time
In Episode 79 of Doctor’s Wealth and Wellness, host Norm Wright—speaking from personal experience as the husband of a high-volume OB-GYN and father of three—delivers three science-backed, two-minute micro-resilience protocols that restore up to...
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Season 1
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Episode 79
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7:03
Episode 78 - Is this another Dot.Com Market Bubble???
In Episode 78 of Doctor’s Wealth and Wellness, host Norm Wright calmly dissects the burning question on every physician’s mind—“Is this another dot-com bubble?”—acknowledging the striking similarities (top 10 stocks nearing 40% of the S&P 5...
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Season 1
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Episode 78
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7:14
Episode 77: Cognitive Resilience Training – Sharpen Memory, Focus & Decision-Making Under Fatigue
In Episode 77 of Doctor’s Wealth and Wellness, host Norm Wright introduces deliberate cognitive-resilience training as the missing piece for physicians battling chronic fatigue and decision overload, citing a 2025 Annals of Surgery RCT showing ...
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Season 1
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Episode 77
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7:27
Episode 76: Physician Side-Gig Mastery – Moonlighting, Locums, Expert Witness & Telemedicine
In Episode 76 of Doctor’s Wealth and Wellness, host Norm Wright reveals how physician side gigs—moonlighting, locums, telemedicine, expert witness, and chart review—can accelerate wealth like nothing else, with the 2025 Doximity report showing ...
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Season 1
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Episode 76
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7:17
Episode 75: Boundary-Setting Scripts for Physicians – Say No Without Guilt
In Episode 75 of Doctor’s Wealth and Wellness, host Norm Wright arms physicians with the tools to finally say “no” without guilt, citing a 2025 Mayo Clinic Proceedings study showing that doctors who consistently enforce boundaries slash burnout...
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Season 1
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Episode 75
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5:27
Episode 74: The Backdoor Roth & Mega Backdoor Roth Blueprint for High-Earning Docs
In Episode 74 of Doctor’s Wealth and Wellness, host Norm Wright equips high-earning physicians with a precise, step-by-step blueprint to bypass 2025 Roth IRA income limits ($161K single/$240K married) using the classic Backdoor Roth ($7,000–$8,...
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Season 1
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Episode 74
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6:05
Episode 73: Fuel for the Frontlines – Anti-Burnout Nutrition Hacks for Busy Docs
In Episode 73 of Doctor’s Wealth and Wellness, host Norm Wright addresses physician burnout fueled by erratic eating amid caffeine-driven shifts, citing a 2025 JAMA Internal Medicine study linking poor nutrition to 35% of shift-fatigue and 22% ...
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Season 1
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Episode 73
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5:14
Episode 72: Physician’s Guide to Real Estate – From First Rental to Portfolio Protection
In Episode 72 of Doctor’s Wealth and Wellness, host Norm Wright demystifies real estate investing for busy physicians seeking passive income and tax relief beyond W-2 earnings, highlighting that 40% of attendings own rentals netting $2,500–$15,...
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Season 1
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Episode 72
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7:27
Episode 71: Mindful Moments – Quick Meditation Practices for High-Pressure Shifts
In Episode 71 of Doctor’s Wealth and Wellness, host Norm Wright delivers a Friday wellness episode focused on combating physician burnout amid 80-hour weeks and high-stakes decisions, highlighting how mindfulness reduces perceived stress by 25%...
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Season 1
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Episode 71
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5:42
Episode 70: Debt Freedom Roadmap – PSLF, Refinancing, and Loan Payoff Tactics for Physicians
In Episode 70 of Doctor’s Wealth and Wellness, host Norm Wright, a Certified Financial Planner, tackles the pervasive issue of physician student loan debt—averaging $250,000 at graduation, with 70% of doctors still carrying balances mid-career ...
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Season 1
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Episode 70
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6:38
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