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Doctor's Wealth and Wellness
Doctor's Wealth and Wellness is a podcast designed to help busy attending physicians take control of their finances and personal health with straightforward, practical advice. Hosted by Norm Wright, this show empowers doctors to achieve financial freedom and wellness without the stress.
Discussions in this show should not be construed as specific recommendations or investment advice. Always consult with your investment professional before making important investment decisions. Securities offered through Cambridge Investment Research, Inc., a Broker/Dealer, Member FINRA/SIPC. Advisory services through Cambridge Investment Research Advisors, Inc., a Registered Investment Adviser. Cambridge and SKC Financial Group are not affiliated.
Doctor's Wealth and Wellness
Episode 15: The Power of Small Wins—Stacking Habits for Financial and Personal Success
In Episode 15 of Doctor’s Wealth and Wellness, Norm Wright introduces the concept of habit stacking to help physicians seamlessly integrate positive financial and wellness habits into their daily routines. He shares two simple yet powerful strategies: the 30-Second Money Check, where a quick financial review is attached to an existing habit like morning coffee, and the 10-Second Posture Reset, a small movement adjustment linked to routine tasks like answering emails or walking between patient rooms. By stacking these habits onto things they already do, physicians can effortlessly improve their financial awareness and physical well-being. This episode reinforces the idea that small, consistent actions lead to long-term success.