The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Episode 2 - I Did It Myyyy Wayyyyy
Episode 2 and I discuss the overwhelming pressures of societal expectations and the struggle for individuality.
I speak about my struggle with conformity and rebellion, exploring the paradox of wanting to fit in while also desiring to stand out. Find out how and why I started podcast - this story really emphasizes the importance of authenticity and self-empowerment.
Basic takeaway is - Do things YOUR way - whatever feels comfortable for you. F*ck what everyone else is doing - if you don't like it, don't do it!
The episode concludes with a 1 minute healing meditation, encouraging listeners to connect with their own energy and desires.
Remember to download, rate, review and subscribe! Tag me on socials - @the111approach
Sending Love Light & Blessings - www.the111approach.com
Support the show for a shoutout!
Keywords - overwhelm, societal pressures, individuality, belonging, authenticity, podcasting, self-image, meditation, self-empowerment, personal growth
Mint Studios - @mintbysajeda @mintstudioslondon
Neil Giller - https://therealneil.uk/
Francesca Amber - @thelawofattractionchangedmylife
Song References -
Frank Sinatra - My Way
Usher - My Way