The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Episode 6 - Happy New Year (in March)
In this episode of The 111 Approach podcast, I discuss the concept of the New Year, challenging the traditional January 1st date and advocating for a more natural alignment with the lunar and seasonal cycles. I give you a little history (and Latin) lesson about the calendars, cultural variations in New Year celebrations, and the importance of reconnecting with nature for personal growth and well-being. The episode as always - ends with a 1 minute meditation this time focusing on renewal and embracing new beginnings.
Takeaways
- The Gregorian calendar is not aligned with natural cycles.
- Many cultures celebrate the New Year in March.
- Aligning with lunar cycles can enhance personal power.
- Modern life disrupts our natural rhythms.
- You can create your own timeline for renewal.
- Each day is an opportunity for a fresh start.
- Holistic living can improve well-being.
- Limiting screen time is essential for health.
- Meditation can help in embracing new beginnings.
- Understanding your cycles can empower you.
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach
Sending Love Light & Blessings www.the111approach.com
Support the show for a shoutout!
Links:
Ace Venutra Pet Detective (1&2) - WARNING - these movies have NOT aged well but I still find some of the humour in it quite funny - bar the homo-phobic, sexist "jokes"
Big Shaq - "Mans Not Hot" - I actually love this song!
The Mighty Boosh - I love this kind of humour... explains a lot really! Neol Fielding is my kinda hilarious.
The Social Dilemma - on Netflix
Stardust app - add me as your friend and let's make a BLOOD pact! Code 2ZXCPPXU