The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Episode 7 - WTF is Reiki?
In this episode of The 111 Approach podcast, I answer the question I get asked THE most ....WTF is Reiki. I talk about its origins, and its significance in holistic healing. as well as the science behind energy, the various styles of Reiki, and the effectiveness of remote healing. I also go into detail of why the type of Reiki I do is VERY different to the standard practices.
The episode also delves into the role of chakras in energy healing and emphasizes the importance of mental health and energy management.
Key Takeaways
- Reiki is often misunderstood, but it's a powerful healing modality.
- Everything in the universe is made of energy, including our bodies.
- Mental health is as important as physical health.
- Reiki can be practiced remotely with effective results.
- There are various styles of Reiki, including Usui and Quantum Reiki.
- Chakras play a crucial role in energy flow and healing.
- Energy blocks can lead to physical pain and emotional distress.
- Being open to healing can enhance the effectiveness of Reiki.
- Reiki can help with manifestation and attracting positive energy.
- The body has an innate ability to heal itself, and Reiki can accelerate this process.
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach
Sending Love Light & Blessings www.the111approach.com
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