The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Episode 11.1 - Spiritual Baddies Part 1
Episode 11 .... A Spiritual Number for a Spiritual Baddie!
I have the absolute pleasure of having my brother from another mother and BBC Glow Up Season 7 superstar Rahul Das joining me in what was to be a podcast episode which has now turned into a new mini series coming soon...
We explore our spiritual heritage, the complexities of identity, and the challenges of navigating cultural expectations. We also discuss the importance of questioning traditions, the journey of self-discovery, and the masks people wear in society. We are both really emphasizing the need for authenticity and the celebration of humanity beyond labels. We do something a little different for this week's 1 Minute Meditation too!
You can connect with Rahual here :
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach
Sending Love Light & Blessings - www.the111approach.com
Support the show for a shoutout!
Key Takeaways
- The importance of questioning traditions and beliefs.
- Navigating identity can be challenging, especially in multicultural contexts.
- Rebellion against societal norms can lead to self-discovery.
- Spirituality transcends labels and unites humanity.
- Personal experiences shape our understanding of spirituality.
- The masks we wear can hinder our authenticity.
- Cultural heritage plays a significant role in shaping values.
- Self-awareness is crucial for personal growth.
- Community can provide support but also impose expectations.
- Embracing one's unique journey is essential for fulfillment.
Links