The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Episode 11.2 - Spiritual Baddies Part 2
Episode 11.2 .... A Spiritual Number for a Spiritual Baddie!
I have the absolute pleasure of having my brother from another mother and BBC Glow Up Season 7 superstar Rahul Das joining me in what was to be a podcast episode which has now turned into a new mini series coming soon...
In part 2 of this episode we delve into the themes of spirituality, self-discovery, and the masks we wear in society. We explore the journey of peeling back layers to reveal one's true self, the role of makeup as both a mask and a form of empowerment, and the importance of cultural representation in the makeup industry.
Our conversation also touches on vulnerability, authenticity, and the significance of symbols in cultural identity. Through personal anecdotes and reflections, we emphasize the need for self-awareness and the courage to embrace one's true essence and as always we end with a 1 Minute Meditation.
You can connect with Rahual here :
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach
Sending Love Light & Blessings - www.the111approach.com
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Key Takeaways
- Self-discovery is a continuous journey of peeling back layers.
- Wearing masks can be a form of vulnerability and empowerment.
- Makeup can enhance one's true self rather than disguise it.
- Cultural representation in the makeup industry is crucial for visibility.
- Spirituality plays a significant role in personal growth and healing.
- Symbols in culture, like tilak and sindoor, hold deep significance.
- Authenticity requires courage to strip away societal expectations.
- Vulnerability can lead to deeper connections with oneself and others.
- The journey of self-acceptance is ongoing and requires patience.
- Creating safe spaces for authentic conversations fosters community and understanding.
Links
Silver Street : Rahual's character profile