The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Episode 12 - The Most Important Topic In The World
Episode 12 .... The Topic To End All Topics....
In this conversation, I speak about the challenges of making difficult decisions, particularly in the context of friendships and relationships. I touch on the importance of radical acceptance and communication, and I share some of my own personal experiences that highlight the need for open dialogue.
I also bring to the table the significance of letting go, finding one's voice, and the power of self-reflection through the 1 Minute Meditation at the end.
This was a bit of a choppy and rant-y episode but I hope it helps someone who maybe struggling with their need for open communication - I really do believe all of us need to open up more, listen more and be more truthful in how we honestly feel within ourselves and each other. Surface level shit is just not cutting it these days - at least for me anyway.
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach
Sending Love Light & Blessings - www.the111approach.com
Support the show for a shoutout!
Key Takeaways
- Communication is fundamental to all relationships.
- Periods of self-development are essential for growth.
- Miscommunication often leads to relationship breakdowns.
- Quality over quantity applies to relationships.
- Different people have different communication styles.
- Avoiding conflict can lead to unresolved issues.
- Most people do not intend malice in conflicts.
- Acknowledging mistakes is part of being human.
- Self-awareness increases with personal development.
- Sometimes stepping back is necessary for clarity.
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