The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Episode 15 - Quality Over Quantity - Advice From A Reformed Drug Dealer
Episode 15 - Quality Over Quantity - Advice From A Reformed Drug Dealer
In this episode of The 111 Approach podcast, I have a reformed big time drug dealer in my studio... Ms Moira Parry!! We engage in a heartfelt conversation touching on themes of gratitude, the importance of supportive relationships, and the journey of overcoming adversity.
Moira shares her personal experiences, emphasizing the significance of surrounding oneself with uplifting individuals and the courage it takes to prioritize one's own well-being. Our discussion also delves into the complexities of grief, the nature of relationships, and the transformative power of turning negativity into motivation.
True to form we conclude with a 1 minute guided meditation, encouraging you the listener to reconnect with yourself and embrace your own personal journey.
We laugh, we learn, we love on this episode - so I hope you enjoy it as much as we did recording it!
Moira's Linkedin is here
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials -@the111approach
Sending Love Light & Blessings - www.the111approach.com
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Key Takeaways
- Gratitude is a powerful emotion that can transform experiences.
- No topic is off limits when discussing personal growth.
- Surrounding yourself with supportive people is crucial for success.
- Words can have a lasting impact on self-esteem and motivation.
- Transforming negativity into motivation can fuel personal growth.
- Quality of relationships matters more than quantity.
- It's important to prioritize your own well-being.
- Grief can manifest in various forms, including the loss of relationships.
- Finding your tribe is essential for emotional support.
- Change is a natural part of life, and it's okay to let go of toxic relationships.
Links
Aaliyah - Age Ain't Nothing But A Number
Jay - Thank you for connecting us - give his business a follow - @indi.rugs
Maurizio's - one of my fav Italian restaurants they are so old school they don't have a website so the link is to their Google page!
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The 1 Minute Journal : please leave a review once you purchase it really means the world to me!