The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Ep 17 - I Called Off My Wedding Because Of Dream - with Crystal Jones
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Episode 17 - I Called Off My Wedding Because Of Dream - with Crystal Jones
Learning to trust your intuition so much so that you call off a wedding because of a dream??? Sounds crazy right? But that's exactly what my guest Crystal Johns did!
Together in this episode we explore the intersection of light therapy and crystal healing, discussing the importance of chakras, personal growth, and the role of intuition in relationships. Crystal shares her journey of self-discovery, the impact of her upbringing, and how she merged her passion for crystals with light therapy to create healing products. We also go deep into the significance of trusting oneself, and the journey of healing through self-responsibility and awareness.
This week's meditation is all about learning to connect and trust your gut.
Go support Crystal - she is on all platforms :
Website: https://www.crystalshealinglights.com
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Her children's storybook can be found here
Melanie's details - IG - @clarityyogashala FB - Clarity Yoga Shala
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials -@the111approach
Sending Love Light & Blessings - www.the111approach.com
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Key Takeaways
- Light therapy can significantly impact our well-being.
- Crystals can enhance the healing properties of light therapy.
- Understanding chakras is essential for personal growth.
- Intuition plays a crucial role in decision-making.
- Self-discovery is a journey that requires trust and patience.
- Past relationships can teach us valuable lessons about ourselves.
- Meditation helps in connecting with our inner selves.
- Self-responsibility is key to healing and growth.
- It's important to focus on personal happiness and fulfillment.
- You don't need to have everything figured out to start your journey.
Links
Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)
The 1 Minute Journal : please leave a review once you purchase it really means the world to me!