The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Episode 19 - Confidence Building
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Episode 19 - Confidence Building
In this solo episode, I discuss the importance of overcoming hesitance and embracing one's true self. I share personal experiences of battling self-doubt and societal expectations, emphasizing the need for courage in self-expression because you can't let that voice inside win! You will live with so much regret otherwise!
I also highlight the significance of surrounding oneself with supportive individuals and the power of self-perception in building confidence. Shout out to my vibe tribers - Dipesh and Joan (Nina).
I encourage you, the listeners to step out of your comfort zones and pursue what truly makes you happy, regardless of others' opinions.
Also go check out the AMAZING In.iko - their lyrics are so powerful and their songs are transcendent!
Remember to show my two reels some love please - comment and engage on them as well as this podcast too!
Red dress reel and the dancing on the beach
If you want to find out more about The Global Woman Club - click here
The 1 Minute Meditation is a powerful one to help you not live with regret and tap into your inner power.
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach
Sending Love Light & Blessings - www.the111approach.com
Support the show for a shoutout!
Key Takeaways
- We worry too much about what others think of us.
- Surround yourself with supportive people who uplift you.
- Confidence comes from within, but support from others is vital.
- It's okay to feel uncomfortable when trying new things.
- Self-perception can greatly influence our confidence levels.
- People are often too caught up in their own lives to judge you.
- Embrace your uniqueness and express yourself freely.
- It's important to challenge societal norms and expectations.
- Taking risks can lead to personal growth and empowerment.
- Don't let fear dictate your actions; pursue what you love.
Links
Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)
The 1 Minute Journal : please leave a review once you purchase it really means the world to me!