The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Ep 22 - Same Same But Different....Collaboration Over Competition
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Episode 22 - Same Same But Different....Collaboration Over Competition with Aman Sunner
Another guest episode and this week we have Aman Sunner - the South Asian Women's Self Worth Mentor! Together we explore themes of self-worth, empowerment, and the importance of collaboration over competition. We discuss their personal journeys into the healing and coaching fields, the cultural conditioning faced by South Asian women, and the significance of an abundance mindset.
Our conversation emphasizes the need for community support and the ripple effect of empowering others, while also addressing the challenges of navigating spirituality authentically.
This week the 1 Minute Meditation is focused on self-worth and abundance.
Make sure you go support and follow Aman on IG, Linkedin and check out her podcast Finding Your Worth From Within - on all platforms.
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach
Sending Love Light & Blessings - www.the111approach.com
Support the show for a shoutout!
Key Takeaways
- Gratitude is a powerful frequency that elevates our vibration.
- Cultural conditioning affects self-expression, especially for South Asian women.
- Collaboration is more beneficial than competition in the healing community.
- Spirituality encompasses both light and shadow aspects of ourselves.
- The ripple effect of empowerment can create significant change.
- Value in healing is crucial; free services may not be appreciated.
- Manifestation requires an abundance mindset and consistent effort.
- Personal growth often involves overcoming societal expectations and conditioning.
- Authenticity in spirituality means embracing all parts of ourselves.
Links
Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)
The 1 Minute Journal : please leave a review once you purchase it really means the world to me!