The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Ep 27 - The Inbetweeners with Ganga MUA
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Episode 27- The Inbetweeners with Ganga MUA
Yet another guest episode who has returned to the pod - that's a good sign right? People want to come back on and talk about more topics and experiences they've had? This week I welcome back my amazingly talented beautiful sister Ganga and we explore the complexities of being The Inbetweeners on multiple levels. We share our personal stories about our experiences growing up as South Asian girls in the UK, navigating racism, and the complexities of gender roles. We also highlight the importance of challenging people's perceptions, finding one's tribe, whilst also addressing the stereotypes and expectations placed on individuals based on their cultural backgrounds and gender. The episode concludes with a meditation focused on balancing and finding the in-between in your self.
Follow Ganga on Instagram - @gangamakeup or @gangamua
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach
Sending Love Light & Blessings - www.the111approach.com
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Key Takeaways
- Cultural identity can create feelings of being an 'inbetweener' in society.
- Experiences of racism in school shaped their understanding of acceptance.
- Gender roles and expectations can complicate friendships and social dynamics.
- Embracing authenticity is crucial for personal growth and self-acceptance.
- The corporate world is evolving to embrace humor and authenticity.
- Stereotypes about gender and culture can be limiting and harmful.
- Friendship dynamics can shift when partners enter the picture.
- It's important to find your tribe and embrace your uniqueness.
Links
Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)
The 1 Minute Journal : please leave a review once you purchase it really means the world to me!