The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Ep 34 - The Man Who Defied Medical Odds... with Rikardo Tennant
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Ep 34 - The Man Who Defied Medical Odds... with Rikardo Tennant
Meet the man who has defied medical odds - when he was told he would probably never walk again after a very freak incident that left him paralyzed from the waist down, my guest on today's episode, Rikardo Tennant, decided he wasn't having that at all. Rikardo shares his incredible journey of resilience and recovery after a life-altering injury that left him paralyzed and how he is now climbing Snowden in a few weeks time. We discus the importance of mindset and visualization in his recovery, and the coping strategies he employed to overcome adversity. This episode emphasizes the power of gratitude, determination, and the mind's ability to influence physical outcomes, culminating in a one-minute meditation to inspire you listeners to tap into their own inner strength.
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Sending Love Light & Blessings - www.the111approach.com
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Key Takeaways
- Rikardo's injury left him paralyzed from the waist down.
- He defied medical expectations and learned to walk again.
- Mindset and visualization were key to Rikardo's recovery.
- Boring and consistent practice can lead to significant progress.
- Gratitude played a crucial role in Rikardo's healing process.
- Rikardo created a relaxation technique to visualize walking again.
- The power of the mind can influence physical recovery.
- Healthcare professionals were instrumental in Rikardo's journey.
- Everyone has the power to overcome their challenges.
Links
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The 1 Minute Journal : please leave a review once you purchase it really means the world to me!
References