A Soul Grows in Israel
Welcome to A Soul Grows in Israel, a podcast where ancient Jewish wisdom meets the modern world. We explore spirituality, self-growth, Judaism and life in Israel. Hosted by a woman, this show features soul-o episodes, interviews with Jewish thinkers, Rabbis, of course my husband, and everyday souls.
Join us as we bridge the gap between the spiritual and the practical, offering insights on personal growth, mindfulness, Jewish mysticism, unity, and modern-day living. Whether you're seeking spiritual guidance, looking to deepen your connection to your Jewish heritage, or simply keep it light and fun, this podcast will inspire and remind you that every journey matters.
Subscribe now and start your own journey of growth. Follow us on social media to join the conversation and grow together.
Episodes
58 episodes
Yakira Apfel: What It Means to Live Honestly Part 2
In part two, Yakira Apfel returns for a deeper conversation on what it actually means to be fully yourself.We talk about health beyond trends, the nuance that often gets lost in simple advice, and the ongoing work of staying honest with ...
Yakira Apfel on Confidence, Insecurity, and Her Life Journey: Part 1
In this first part, Yakira Apfel from Fit Studio and The Yard joins us for a conversation about confidence, insecurity, and the unfolding of her life's journey.We explore how confidence is built, shaped, and sometimes questioned, what in...
I Never Got Tanya Until Now
In this soul-o episode, I share something very real. I was in the middle of a conflict and needed something to hold onto, so I went back to my favorite lines from the Tanya, a foundational text from Chabad on the inner life, the mind, and the s...
Tzniut: Objections and Honest Questions with Shira Melamed of MTC
In this episode I sit down with Shira Melamed for an honest and thoughtful conversation about tzniut, Jewish modesty, and what it really means to walk humbly with Hashem in the modern world.I play devil’s advocate and bring the qu...
Throwback episode: Passover, Freedom and Prayer with Rabbi David Aaron
In this enlightening episode, we sit down with Rabbi David Aaron to explore the deeper meanings of Pesach (Passover) and what true freedom really means. We dive into the profound spiritual significance of the holiday and how it connect...
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Bonus Episode: Pesach and the Rebirth of the Soul. The Deeper Meaning of Passover
In this bonus Soul-o episode of A Soul Grows in Israel, I explore a deeper way of understanding Pesach. Beyond the preparations, the Seder, and the traditions, Pesach carries a powerful idea that speaks to the inner life of the soul.We o...
Planning Our Pesach Seder: Two Very Different Perspectives on Life and Torah
In this episode my speical guest is my husband. We explore the Pesach Seder through the lens of personal reflection and shared experience. We discuss how we each engage with the Haggadah and with life so differently. We talk about the Fou...
Two Weeks at War in Israel: My Experience and Reflections
In this Soul-o episode, I share my personal experience and reflections after two weeks at war in Israel during the conflict with Iran. I speak about what it feels like to live under uncertainty the emotional impact on our people and the ways fa...
A Hero Named Natan: Faith, Loss, and Strength in a Time of War in Israel
In this episode we sit down with the Rosenfeld parents to share the story of their son Natan who was killed in battle in Gaza. We explore the courage he showed, the values he lived by, and the way his family continues to honor his memory throug...
Queen Esther, Purim and the Strength of Jewish Women: Lessons from my Grandmother
In this episode I explore the deeper themes of Purim through the lens of femininity, hidden strength, and the ability to transcend the illusion of what appears on the surface. Esther’s name comes from hiddenness. The miracles of Purim are conce...
When You Feel Low but Nothing’s Wrong, Here’s My Experience
I’ve been feeling low but everything is great. I’m with my favorite people in the most beautiful place and still a quiet sadness shows up. In this episode I share my recent mood dips and what it feels like to experience mild emotional lows even...
Mazal, Fate, and Free Will: The Torah Perspective on Kosher Astrology with Yitzchok Pinkesz
Is astrology real according to Judaism? Do zodiac signs affect your life? And if mazal (astrological influence) exists, where does free will fit in?In this episode, Yitzchok Pinkesz, author of Kosher Astrology, explains the Torah perspe...
The Spiritual Meaning of Materialism
🎉 Happy anniversary to us! A soul-o episode reflecting on Judaism, beauty, and materialism.This week, we tackle the topic of materialism and its place in our belief system. Is beauty and aesthetics a distraction or a part ...
Autism, Judaism & Healing: What It Means to Belong with Nasiyah Israul
Join Nasiyah Israul, a Jewish woman of color, autistic advocate, and musician, as she shares her journey of Jewish identity, West African Jewish roots, and healing. Discover how her music, faith, and creativity intersect with resilience and sel...
Life Is Golden: How Love Survived the Holocaust
Rebecca Nissel grew up in post-Holocaust Vienna, a city still marked by darkness and loss. Yet her childhood was filled with warmth, safety, and joy, intentionally created by parents who had survived the unimaginable and chose love anyway. In t...
The Fall That Changed Everything: My Son’s Life Rewritten
In this deeply personal and hopeful episode, I share the story of my son’s 54 foot fall from a cliff and the spiritual awakening that followed. What could have been tragedy became a moment of protection, perspective, and profound growth. We exp...
She Questioned Everything and Found Herself: Kayla Haber Goldstein on Faith and Healing
In this powerful episode, Kayla Haber Goldstein shares her journey of questioning everything she thought she knew. From battling depression to experiencing a life changing near death experience (NDE), she opens up about how these challenges res...
My Husband Is Back! Real Talk and Honest Moments about Marriage and Everyday Nonsense
Go behind closed doors with us as we keep it real about marriage, love, and navigating low moods. In this raw, honest conversation, we share the struggles, laughter, and intimate moments that come with building a life together. From relationshi...
From Law to Breathing: Rachel's Transformative Journey And The Power of Breathwork
Rachel Rinberg’s life as a lawyer ended abruptly when a near death illness, Guillain-Barré syndrome, forced her to rethink everything. Through breathwork, she not only healed but transformed her life entirely showing how crisis can become the d...
Parshat Miketz, Chanukah and Dreams
We are in the midst of two Torah portions that revolve around dreams. In this short thought, Esther explores the idea that galut, exile itself, is a dreamlike state. It’s a reality that feels real, yet is spiritually blurred and disconnected fr...
Light Up Your Soul: Chanukah Wisdom Revealed
On this soul-o episode, we explore the timeless cycles of Kislev and Chanukah and discover how to plug into their energy for a life of meaning, clarity, wisdom, and love. We delve into what light really means then and today. Learn how to use th...
Building Sharsheret Israel: Liora Tannenbaum’s Story of BRCA, Courage, and Transforming Pain Into Purpose
After learning she carries the BRCA1 gene, Liora Tannenbaum recognized a gap in support for women in Israel. She responded by bringing Sharsheret’s lifesaving resources to the community, listening to what women needed and building a network of ...
Why Every Challenge Is a Doorway: A Deep Dive Into Inner Growth and Spirituality
In this soul-o episode, I explore how we navigate life’s challenges and transitions, what I call the “doorways” of our personal journey. Drawing on psychology, real life experiences, Torah, and Kabbalah, I share insights on how to transform obs...
Finding Peace In A Digital World With Alexa Eden
In this episode I sit down with Alexa Eden, a personal branding coach and humane technologist, to explore the intersection of technology AI and Shabbat, our spiritual rest. Alexa is the founder of EDEN, where she helps leaders and creatives ali...