Episode 0 - At the Helm - A Food-First Introduction

Welcome to the At the Helm podcast, where we explore food as treatment for chronic disease.

Throughout this podcast series,  Dr. Charles Helm, a BC family doctor, will talk to a diverse array of guests about how what we eat may set us up for disease, and importantly, how changing what we eat can be as powerful as any drug for treating certain chronic diseases, like type 2 diabetes. Welcome to the first episode where Dr. Helm will talk about is own background and why he is passionate about exploring this topic with you.

Please be sure to follow the Institute for Personalised Therapeutic Nutrition, check out IPTN’s many valuable resources on how to combat chronic disease, and subscribe to the At the Helm podcast on your preferred podcast platform!

Disclaimer:
The information provided on this podcast is for educational purposes only and is not intended to provide medical advice. Listening to this podcast does not establish a doctor-patient relationship. Some of the information about dietary changes can alter your metabolic processes and could lead to serious side effects if you are already on specific medications. If you are on any prescription medications, please consult your healthcare provider before making any changes to your diet.

Subscribe so you don't miss an episode and follow the Institute for Personalized Therapeutic Nutrition on social media!

Institute for Personalized Therapeutic Nutrition:
https://www.therapeuticnutrition.org/

Diabetes Remission:
https://diabetesremission.ca/

Reversing Prediabetes:
https://reversingprediabetes.ca/

IPTN Linkedin:
https://www.linkedin.com/company/institute-for-personalized-therapeutic-nutrition/