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At the Helm
Welcome to the At the Helm podcast, where we explore food as treatment for chronic disease.
Throughout this podcast series, Dr. Charles Helm, a BC family doctor, will talk to a diverse array of guests about how what we eat may set us up for disease, and importantly, how changing what we eat can be as powerful as any drug for treating certain chronic diseases, like type 2 diabetes. Welcome to the first episode where Dr. Helm will talk about is own background and why he is passionate about exploring this topic with you.
At the Helm
Episode 9 - At the Helm - Fewer Medications; Better Community Health With Charissa Tonnesen, PharmD
In today's episode of At the Helm we welcome Dr. Charissa Tonnesen, a pharmacist who shares her powerful personal journey with type 2 diabetes and how a paleo diet transformed her health. She dives into the importance of lifestyle changes in diabetes management. She also explore the impact of Continuous Glucose Monitoring (CGM), the growing role of pharmacists in diabetes & lifestyle care, and the importance of collaboration with other healthcare professionals—especially in rural communities where resources are limited.
Disclaimer:
The information provided on this podcast is for educational purposes only and is not intended to provide medical advice. Listening to this podcast does not establish a doctor-patient relationship. Some of the information about dietary changes can alter your metabolic processes and could lead to serious side effects if you are already on specific medications. If you are on any prescription medications, please consult your healthcare provider before making any changes to your diet.
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Institute for Personalized Therapeutic Nutrition:
https://www.therapeuticnutrition.org/
Diabetes Remission:
https://diabetesremission.ca/
Reversing Prediabetes:
https://reversingprediabetes.ca/
IPTN Linkedin:
https://www.linkedin.com/company/institute-for-personalized-therapeutic-nutrition/