Wisdom from the Aerial View
Wisdom from the Aerial View is the podcast for those who wish to learn how to crush their anxiety and find meaning and purpose in their lives. It is for those who imagine a world with less contentiousness and more harmony. It is the place to come for a dose of optimism and 30 minutes of tranquility. Look for a new episode every Monday.
Learning to access the Aerial View has changed lives. It can change yours.
Wisdom from the Aerial View
Episode 70--Stress is killing me!
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In this conversation, Enid and Mark discuss the profound effects of stress on our health. They explore how stress manifests in our bodies and the implications for our daily lives. Fortunately, the Aerial View offers practical methods to manage our stress.