Wisdom from the Aerial View
Wisdom from the Aerial View is the podcast for those who wish to learn how to crush their anxiety and find meaning and purpose in their lives. It is for those who imagine a world with less contentiousness and more harmony. It is the place to come for a dose of optimism and 30 minutes of tranquility. Look for a new episode every Monday.
Learning to access the Aerial View has changed lives. It can change yours.
Episodes
58 episodes
Episode 58---Interview with Bruce Levenson
This week, Enid and I are honored to have as our guest Bruce Levenson. Bruce grew his company, United Communications Group, into a powerhouse. Since the sale of his company, he has dedicated his life to philanthropy. Our conversation was inspir...
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42:49
Episode 57--Moments
In this episode, Enid and Mark explore the idea that life is a series of discrete moments. Each of those moments contributes equally to the story of our lives.
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30:45
Episode 55--Breaking Bread
In this episode, Enid and Mark discuss how "breaking bread" together can foster community and connection.
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30:02
Episode 54--Breaching our comfort zones
Enid and Mark discuss the difficulty we have hearing each other. How do we bridge the gap in our opinions to open a dialogue that can lead to progress for all?
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32:03
Episode 53--Being together
Mark and Enid discuss the trends in our society that keep us apart and alone, and how they affect our own well-being and that of our communities.
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32:04
Episode 52--Interview with Dr. Ellen Langer--Part II
Here is Part II of our interview with Dr. Ellen Langer, distinguished Harvard Professor of Psychology, best-selling author of twelve books, and recipient of many honors and awards. Dr. Langer is known as the mother of mindfulness.
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35:57
Episode 51--Interview with Dr. Ellen Langer--Part I
Mark and Enid have the great pleasure of speaking with Dr. Ellen Langer, distinguished Harvard Professor of Psychology, best-selling author of twelve books, and recipient of many honors and awards. Dr. Langer is known as the mother of mindfulne...
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29:32
Episode 50--Lessons From History
In this conversation, Enid and Mark explore the idea that, despite repeated warnings, history stubbornly repeats itself. What does this tell us about the nature of human experience? As usual, the Aerial View offers an explanation and a hopeful ...
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30:10
Episode 49–History
It is often said that to ignore history is to repeat it. Mark & Enid dive into the concept of history. It looks a bit different from the Aerial View.
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29:31
Episode 48--Interview with Dr. Jonathan Reiner
Enid and Mark are honored to welcome Dr. Jonathan Reiner to the podcast. Dr. Reiner is Professor of Medicine and Surgery at the George Washington University School of Medicine and a medical analyst for CNN. He was Vice President Cheney's long-t...
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44:45
Episode 47--Politics
Mark and Enid take on the topic of politics, but not from any particular side or point of view. What can the Aerial View teach politicians about how they should approach their jobs to yield the best results for those they represent?
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31:19
Episode 46--Do Unto Others
Mark and Enid begin with a discussion of a recent article describing an experiment at an Ivy League university that encouraged students to give rather than to receive. The results of the experiment should surprise no one.
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31:32
Episode 45--Consciousness
Enid and Mark delve into consciousness, a concept that remains undefinable despite huge advances in medicine and science.
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32:05
Episode 44--Time
Mark and Enid delve into the concept of time and its significance in our lives. Mark explains why one conclusion of this fact of nature is that, in a very real sense, we never lose anyone.
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30:28
Episode 43--Laughter
In this episode, Enid and Mark discuss the importance of laughter and humor in coping with life's challenges.
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32:07
Episode 42--Blame
In this episode, Enid and Mark discuss the concept of blame. Learning to embrace our mistakes and accept responsibility are keys to diminishing our personal stress and enhancing our communities.
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30:42
Episode 41--Dealing with the stress of illness
Medical events are often stressful. Mark and Enid discuss how to successfully manage that stress.
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32:37
Episode 40--Honesty and Integrity
Enid and Mark explore the topic of honesty and its sister integrity. In a world filled with dishonesty, what can the Aerial View teach us about these topics?
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33:27
Episode 39--Longevity
Enid and Mark discuss the concept of longevity and how it fits into the Aerial View.
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30:41
Episode 38--Violence
Sadly, we continue to experience heinous acts of violence in our nation. Enid and Mark discuss why we are so violent and what we can do to solve this seemingly intractable problem.
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32:50
Episode 37--Meaning and Purpose
Enid and Mark pursue an understanding of meaning and purpose. Why do so many consider and even commit suicide? What is missing in their lives?
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32:15
Episode 36--Democracy from the Aerial View
Can our nation survive at the current level of polarization? Enid and Mark explore what is required to sustain our democracy.
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33:26