Ep.080 | Building Confidence in Athletes: Sport Psychologist's Take on the Transfer Portal & Mamba Mentality

Today on No Warmup, Nick sits down with Adaylne Fettig, a Sports Psychologist and Certified Breathwork Consultant who has worked with athletes across the collegiate and professional levels, including multiple players drafted in this year's NFL draft.  They discuss all things on the mental side of sports and athletics, including mindset, confidence, and habit building.

They touch on Simone Biles, who very publicly spoke about the mental side of her sport and how important it is to success.  Adalyn gives her take on the Transfer Portal era of College Sports from a psychology perspective, and how it can possibly lead to negative mindsets developing in young athletes.

The two dive into the mentality of elite athletes like Kobe Bryant, Michael Jordan, and Tom Brady, and what separates good athletes from great ones.  They also cover the topic of injuries in sports, and what techniques and approaches she uses with clients who are coming back from this adversity.  All of this and more on this episode of No Warmup. 

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