In this episode, we sit down with Dallas Cowboys defensive end and former #3 overall draft pick Solomon Thomas for a raw, insightful conversation that goes beyond the gridiron.A 3x Nominee for the NFL's  Walter Payton Man of the Ye...

🏇 Kentucky Derby reactions, Abdul Carter wants LT’s number?! NFL expansion cities? NBA Playoff chaos & Scottie Scheffler keeps winning — we cover it all!We debate the fading success of superteams in the NBA, discuss Abdul Carter’s b...

The Falcons are in hot water after DC Jeff Ulbrich’s $100K fine and a $250K team penalty over his son's Shedeur Sanders prank call incident—yes, really. In the NBA, Clippers vs. Nuggets might be the best first-round series, but Jalen Brunson’s ...

In the NBA Playoffs, things got heated as Tyrese Haliburton's game-winner led to a near fight with Giannis — and Tyrese's dad. Is this tied to Haliburton being voted the league’s most overrated player? We also debate if a single star can win a ...

We break down the shocking slide of Shedeur Sanders, compare Deion’s bold moves to the Manning family playbook, and react to that wild prank call from the Falcons DC’s son (yep, the NFL is now investigating). Plus, Cam Ward’s clip with Shedeur ...

The 2025 NFL Draft delivered drama—just not the kind many expected. In this episode, we break down Shedeur Sanders slipping out of the first round and whether expectations were sky-high from the jump. Are the anonymous criticisms getting out of...

In preparation for the 2025 NFL Draft, the guys are joined by former NFL VP and Director of Player Personnel and current Senior Exec of Player Personnel for the SEC's Ole Miss football program - MIKE WILLIAMS. Mike dives into what ...

We dive into the story behind a once-promising college football star turned pro "bust". What went wrong? And more importantly, what happens to athletes after they hang up the cleats?We’re peeling back the curtain on the mental and emoti...

Big moves, bold takes, and a little chaos — we’ve got a loaded episode. Nico Iamaleava’s headed to UCLA for $1.5M, but that’s $2.5M less than what he wanted from Tennessee... Yikes. Marcus Freeman and Syracuse’s HC are sounding off, Notre Dame ...

In this unforgettable episode, we’re joined by the electric and always insightful John Fanta of FOX Sports! Whether you’re a diehard college basketball fan, aspiring sports broadcaster, or just love a great man's story, this episode brings the ...

Rory McIlroy finally wins The Masters and joins golf’s elite with a career Grand Slam—14 years in the making! 🏆 The guys dive deep into the mental side of golf and debate which sports demand the most mental toughness vs. physical dominance. Plu...

College sports are in a strange place as NIL money is running WILD. Have we lost the plot as to what made college ball special and if we can bring back dire wolves, can’t we figure out the college transfer portal? Plus the NFL draft is fast app...

MADNESS: Florida's legendary comeback, Houston’s heart-stopping collapse, and the controversial officiating that had fans fired up. We break down the lessons from Duke’s and Houston’s meltdowns, plus the rise of Walter Clayton Jr., the no-star ...

During the NCAA Final Four, Duke suffered an epic collapse against Kelvin Sampson's Houston team, which rallied from a double-digit deficit to reach the National Championship against Florida. The guys discuss Coach Sampson's culture of tenacity...

The Lakers vs. Warriors rivalry intensifies with Jimmy Butler now on Golden State, sparking a heated debate on whether this is a true playoff showdown or just star power on display. We dive into the NBA’s three-point revolution and how it's res...

Today on No Warmup, the guys dive into the controversial Tush Push, discussed by NFL GMs, owners, and coaches at their annual meeting in Florida. They debate whether it should be banned or is a natural innovation. Coaches like Mike Vrabel suppo...

Today on No Warmup, the fellas debate whether modern athletes are better than those of the past, sparked by the New York Yankees' new torpedo bat and their MLB record for home runs through three games. LeBron James also discussed Giannis Anteto...

Opening Day in MLB is here with Shohei Ohtani's homerun and the Dodgers' stars shining. O’Neil extends his opening day HR streak to 6 years – is there an equivalent to this in any other sport? Plus, competing with March Madness Sweet 16 seems f...

In this episode of No Warmup, Nick shares his viral morning routine inspired by X (Twitter). The guys discuss St. Francis’ drop from D1 to D3 after making the NCAA Tournament and debate if relegation could work in U.S. sports like the NFL, NBA,...

0:00 - Episode Intro0:37 - Bad Look: UCONN Coach Dan Hurley Loses It After Tournament Loss9:00 - Why Coach Rick Pitino BENCHES Best Player At Crucial Point22:10 - Madness: Controversial Game-Winning Shot 24:27 - Colorado St...

From Steph Curry to Amir Khan - March Madness aura has really changed over the years. But the magic of the tournament continues as McNeese State starts their potential Cinderella story taking down a top ACC team in Clemson while Louisville fall...

As March Madness begins, controversy surrounds UNC's at-large bid over West Virginia. The guys debate whether the selection committee's decisions were fair, with West Virginia's governor calling for an investigation. Adding to the drama, West V...

The Dallas Cowboys caught some shade from a former player as star DE Micah Parsons comes to the Cowboys' defense via X and emojis are flying! All NFL eyes are on Aaron Rodgers as he contemplates his future for yet another day. Plus the NFL offs...

March Madness heats up as the Big Ten, SEC, and ACC conference tournaments continue to provide nail biters and buzzer beaters. Duke's freshman sensation, Cooper Flagg, wins ACC Player of the Year and Rookie of the Year all in one. The guys disc...

NFL Free Agency is in full swing, with teams making trades and players landing mind-blowing contracts. The Pittsburgh Steelers break from tradition to acquire star WR DK Metcalf from Seattle, while the Cleveland Browns make future Hall of Fame ...