A Bridge to Motherhood Podcast - Christian Motherhood, Postpartum Planning, Birth Prep, Mental Health & Routines
A Bridge to Motherhood Podcast helps Christian moms navigate pregnancy, birth, and postpartum with practical, evidence-based support and faith-filled encouragement.
Hosted by Danielle Bruner—mom of two and birth & postpartum doula—this podcast offers honest conversations, expert insights, and simple strategies to help you feel prepared, supported, and confident in early motherhood.
From postpartum planning and birth recovery to mental health, routines, and relationships, each episode blends real-life motherhood with biblical truth—reminding you that your identity is rooted in Christ, not perfection.
You’ll learn how to:
- Prepare for postpartum during pregnancy
- Heal physically and emotionally after birth
- Support your mental health (postpartum anxiety & depression)
- Build routines, boundaries, and support systems
- Strengthen your marriage and family rhythms
- Grow in your faith during motherhood
If you’re looking for practical guidance, encouragement, and a Christ-centered perspective on motherhood—you’re in the right place.
New episodes drop weekly. Subscribe and start thriving in motherhood—without the pressure to do it perfectly.
Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for medical advice. Always consult with a qualified healthcare professional for your unique needs.
A Bridge to Motherhood Podcast - Christian Motherhood, Postpartum Planning, Birth Prep, Mental Health & Routines
32. Starting Solids Made Simple with Alex King of Baby-Led Weaning Academy
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If you’ve ever felt overwhelmed by the idea of starting solids with your baby, this episode is for you. I’m joined by Alex King, founder of Baby Led Weaning Academy, who is passionate about helping parents feel confident, calm, and prepared when it comes to feeding their babies.
We break down what baby-led weaning really is, when to start, and how to keep it simple and safe. Alex also shares practical tips for managing common fears—like choking—and how to approach mealtime without all the pressure.
Whether you’re brand new to baby-led weaning or just looking for reassurance, this conversation will leave you feeling empowered to follow your baby’s lead.
In this episode, we cover:
- What baby-led weaning is and when to start
- Common misconceptions and how to overcome feeding fears
- Simple first foods that are safe and manageable
- Tips for reducing anxiety around choking and mess
- How baby-led weaning can build a positive relationship with food
PLUS....any followers who DM Alex that they listened will get her free guide: The BLW Mindset Makeover: 3 Shifts for a Calmer Start to Solids
Connect with Alex King:
Follow her on Instagram: @babyledweaningacademy
Join her Free Class: Orientation Day: BLW 101
Listen to Her Podcast: Baby-Led Weaning Academy
Check out Baby-Led Weaning Academy: babyledweaningacademy.com
>>Don't forget to get on the WAITLIST for A Bridge to Motherhood Community Launching September 6th if you want to continue to hear from amazing experts monthly, like Alex, and get all your questions answered from a HUMAN, and not Google or TikTok.
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more everyday life and postpartum doula tips
>>Visit our website: www.abridgetomotherhood.com
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