A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum
A Bridge to Motherhood Podcast - is your go-to resource for practical, honest, and empowering advice on navigating the early days of motherhood. Join us as we dive into tips, stories, and expert insights to help you feel supported, prepared, and confident through pregnancy, birth, and postpartum.
Host Danielle Bruner is a mom of two, birth and postpartum doula, and your self-proclaimed nerdy millennial big sister, combines relatable stories, practical advice, and evidence-based tips to help you feel supported, prepared, and empowered.
With a no-fluff, holistic approach, we’ll tackle everything from setting boundaries to sleep planning, healing after birth, and finding your identity as a new mom.
This is your space to get real about the challenges of pregnancy, birth, and postpartum while embracing solutions that work for you. So grab a cozy blanket (or your baby’s burp cloth—no judgment here), and let’s dive into the topics that matter most to moms like you.
Here’s what you’ll find in each episode:
- Preparing for postpartum during pregnancy
- Navigating birth and recovery with confidence
- Mental health topics like postpartum depression and anxiety
- Physical healing, nutrition, and sleep planning
- Setting boundaries and building a strong support system
- Partner dynamics and creating a thriving family unit
- Tips for balancing routines and self-care as a new mom
- Honest conversations about the ups and downs of motherhood
New episodes drop weekly—subscribe now to take charge of your well-being and thrive in motherhood!
Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for medical advice. Always consult with a qualified healthcare professional for your unique needs.
A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum
40. How to Use Your Type-A Personality as a Superpower in Motherhood
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Ever wondered how your Type-A personality can actually make you a stronger mom?
In this episode, we will cover:
- Why your organized, driven mindset can be a huge asset in motherhood, especially during postpartum.
- The ways to channel your Type-A strengths to create a routine that works for you and your baby.
- How to find balance and avoid burnout while still leveraging your natural tendencies.
- … and a whole lot more!
If you’re ready to harness your Type-A personality to thrive in motherhood, then this episode is for you!
✨ I'm ready to take the podcast IRL!✨
Come join me for a FREE live 90-minute group Q&A this coming Tuesday, August 26, 2025 from 8PM - 9:30 PM EST or Thursday, August 28, 2025 from 2PM - 3:30 PM EST.
SIgn up at www.abridgetomotherhood.com/live
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhoodpod for more.
>>Follow Danielle @mrsdaniellebruner for more everyday life and postpartum doula tips
>>Visit our website: www.abridgetomotherhood.com
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