Tiffany's Tidbits for Empowerment, Inspiration and Motivation
Tiffany's Tidbits is your twice-weekly, 60-second boost of motivation, empowerment, and inspiration—perfect for busy females on the go. Whether you're a female juggling school, a relationship, motherhood, or just striving to live your best life, Certified Life Coach Tiffany Antoci, a UCLA graduate with a background in Psychology and Acting—blends her expertise in human behavior and authentic living to deliver bite-sized wisdom designed to help you:
- Master self-love and acceptance
- Set healthy boundaries in relationships
- Overcome self-doubt and embrace confidence
- Cultivate a positive mindset
- Navigate overwhelming or toxic relationships
- Reclaim your worth and live authentically
Tiffany blends her expertise and life experiences to deliver uplifting messages that fit even the busiest schedules. Her work as the founder of Blossom Life Coaching, creator of self-esteem workbooks, and mentor to young girls ensures each episode is rooted in practical advice and heartfelt encouragement.
If you're short on time but long for a dose of inspiration to elevate your day, Tiffany's Tidbits is your go-to podcast. Tune in every Tuesday and Thursday and let Tiffany help you live boldly, love deeply, and become the best version of yourself.
Tiffany's Tidbits for Empowerment, Inspiration and Motivation
There is no such thing as a bad or good emotion!
There is no such thing as a bad or good emotion. Don't label it as it is just an emotion that is serving to teach you a lesson. No emotion last forever so don't run away from painful moments. Acknowledge them. Name them. Feel them. Don't judge yourself about the emotion then thank the emotion for serving you at this time and teaching you something. Then let it go with the deep exhale and listen to the message Remember you are not your feelings. You were just feeling them. Your feelings are trying to tell you something about yourself. Listen don't judge and learn then exhale deeply and let it go.