Tiffany's Tidbits for Empowerment, Inspiration and Motivation
Tiffany's Tidbits is your twice-weekly, 60-second boost of motivation, empowerment, and inspiration—perfect for busy females on the go. Whether you're a female juggling school, a relationship, motherhood, or just striving to live your best life, Certified Life Coach Tiffany Antoci, a UCLA graduate with a background in Psychology and Acting—blends her expertise in human behavior and authentic living to deliver bite-sized wisdom designed to help you:
- Master self-love and acceptance
- Set healthy boundaries in relationships
- Overcome self-doubt and embrace confidence
- Cultivate a positive mindset
- Navigate overwhelming or toxic relationships
- Reclaim your worth and live authentically
Tiffany blends her expertise and life experiences to deliver uplifting messages that fit even the busiest schedules. Her work as the founder of Blossom Life Coaching, creator of self-esteem workbooks, and mentor to young girls ensures each episode is rooted in practical advice and heartfelt encouragement.
If you're short on time but long for a dose of inspiration to elevate your day, Tiffany's Tidbits is your go-to podcast. Tune in every Tuesday and Thursday and let Tiffany help you live boldly, love deeply, and become the best version of yourself.
Episodes
53 episodes
How Not to Feed Your Negativity!
Even the most positive people have negative thoughts...it’s human. But the difference? They don’t feed them.Every time you replay the problem, vent to five different people, or relive the situation in your head, you’re pouring energy in...
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Season 1
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Episode 53
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0:58
Don't Settle Better is Coming!
Impatience can be deceiving. It whispers, just go back to the relationship that wasn’t right, the job that drained you, the version of you that played small. But remember this: you left for a reason.Never go back to less just because wai...
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Season 1
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Episode 52
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0:58
Choosing Excitement is the Energy You Become!
What if you made excitement your default? Not just for the big things, but for the everyday moments. Because the energy you put out is the energy you attract.Try this: make the mundane magical. Walking to your mailbox? Notice the colors...
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Season 1
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Episode 51
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0:59
What's Meant for You Brings You Peace!
Life has a way of showing us what belongs and what doesn’t. When something is truly meant for you, it won’t bring chaos, doubt, or confusion. It will feel aligned. It will bring clarity. It will bring peace.Think about it....when you for...
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Season 1
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Episode 50
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0:59
Reclaiming Your Power with the Let Them Theory
There was a time when someone’s words could shake me, offend me, hurt me, make me react from a place of fear, anger, or sadness. But now? I take a deep breath… and I say to myself, Let them.Let them judge. Let them misunderstand. Let the...
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Season 1
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Episode 49
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0:59
Nature is the Perfect Gift of Peace
Step outside. Feel the earth beneath you. Let the world slow down.Look around and I mean really look. Notice the way the sunlight dances through the leaves, the way the breeze carries whispers through the trees. Watch how the clouds shif...
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Season 1
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Episode 48
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0:59
Moving Away from Fear into Faith
Fear is a choice. And so is faith.When fear takes over, your body goes into survival mode, cortisol spikes, your heart races, and stress eats away at your well-being. But here’s the truth: fear doesn’t serve you. It only keeps you stuck....
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Season 1
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Episode 47
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0:59
Surrender to the Unknown: The Art of Flow
Imagine yourself floating down a river. The current is strong, steady, and relentless. You have two choices, you can fight against it, grasping at every rock, clinging to false security, resisting the inevitable… or you can surrender.Sur...
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Season 1
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Episode 46
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0:59
Breaking Free from the Illusion of Fear
When we feel threatened and attack others, it's important to forgive, not just them, but ourselves. We must remember that they are love, just as we are. When we choose to attack, we reinforce fear, anger, resentment, and a lack of forgiveness. ...
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Season 1
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Episode 45
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0:58
Prayer and Meditation: The Divine Dance
When we pray, we surrender. We release our worries, fears, and desires to something greater than ourselves, I call it God, or you can call it the Universe, or Divine Love. Prayer is an act of trust, a moment where we say, “I cannot do this alon...
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Season 1
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Episode 44
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0:58
The Power of Prayer
Prayer is the medium of miracles. It’s more than words, it’s a connection to something greater, a bridge to the divine. When we pray, we’re not asking for the world to change; we’re inviting a new perception of it.Prayer is an act of sur...
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Season 1
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Episode 43
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0:59
Do You Want to be Happy or Right?
Do you want to be right or happy? Being right might feel good in the moment, but it doesn’t truly take us anywhere. Often, we cling to our opinions and end up resenting those who don’t share our viewpoint. In doing so, we unknowingly play the v...
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Season 1
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Episode 42
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0:58
Seeing the Light in Others Allows Us to Shine Within
You have a choice in what you see. When you focus on someone’s darkness, their flaws, their mistakes...you’re feeding the shadows within yourself. But when you choose to see their light, their kindness, their potential, you ignite something pow...
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Season 1
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Episode 41
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0:58
Giving Away our Power
From childhood, we're often taught to give away our power. Think about being told to hug someone when you didn’t want to. Moments like that teach us to override our instincts and give up control. As we grow, this pattern repeats, in school, at ...
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Season 1
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Episode 40
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0:59
When You Hit Rock Bottom
Every bottom I've hit in life has been a turning point, a catalyst for my greatest transformations. Each time I thought I'd reached rock bottom, something good, something powerful emerged from the rubble. This pattern isn’t coincidence; it’s pr...
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Season 1
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Episode 39
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0:58
When You're on a Date With a Guy Whose Attention is Elsewhere
If you're on a date and he’s looking everywhere except at you...his attention locked on every pretty girl in the room...that’s a red flag. Whether he needs external validation, wants to make you jealous, or is just clueless about his actions, i...
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Season 1
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Episode 38
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0:58
When Someone Tells You They Don't Love You Anymore
When someone tells you they don’t love you anymore, or shows you through their actions that they don’t want to be with you, it stings, it’s heartbreaking. But here’s the truth: love that’s not freely given isn’t love worth holding onto.I...
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Season 1
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Episode 37
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0:59
The Power of Unconditional Self-Love Part 2
When you love yourself without conditions, you send a powerful message to the world: I am worthy as I am. And the world reflects that back to you. You attract people, experiences, and moments that mirror your inner wholeness.Unconditiona...
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Season 1
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Episode 36
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0:58
The Power of Unconditional Self-Love Part 1
When you align with unconditional love for yourself, something extraordinary happens. You stop fighting the endless battles within—battles of doubt, insecurity, and fear. Instead, you create peace.Peace that quiets the inner critic. Peac...
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Season 1
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Episode 35
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0:58
How to Prioritize When Life Gets Overwhelming Part 2
When we prioritize, we don’t just minimize stress—we reclaim our peace, our time, our lives. So today, stop spinning your wheels. Get clear. Get intentional.Remember, it’s not about doing more; it’s about doing what matters most. And whe...
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Season 1
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Episode 34
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0:58
How to Prioritize When Life Gets Overwhelming Part 1
Life can feel overwhelming, right? Like there’s never enough time, energy, or focus to get it all done. But here’s the thing: not everything needs to get done. At least, not right now. The key to minimizing stress is learning how to prioritize....
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Season 1
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Episode 33
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0:59
Does Worrying Ever Really Help You? Part 2
Part 2: Worrying about the past doesn't make it go away. What’s done is done. If the outcome was good, celebrate it. If it wasn’t, learn from it. But don’t live there. Let it go. Stay here, in the present, where peace is waiting.So next ...
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Season 1
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Episode 32
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0:58
Does Worrying Ever Really Help You? Part 1
Worrying—does it ever really help? Think about it. Has a single situation in your life improved because you replayed it in your mind a hundred times? Worry doesn’t change the outcome; it only changes you. It raises your cortisol, stresses your ...
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Season 1
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Episode 31
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0:58
How to Be Okay With "I Don't Know" Part 2
The truth is the answers we seek don’t come when we demand them—they come when we allow them. When we stop reaching into the future and return to the present moment, we find peace.Let yourself be okay with not knowing. Surrender to the f...
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Season 1
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Episode 30
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0:58
How to Be Okay With "I Don't Know" Part 1
"How often do we get stuck in the uncomfortable space of 'I don’t know'? We cling to answers, obsess over outcomes, and wrestle with the uncertainty of it all. But what if I told you there’s power in sitting with 'I don’t know'? And even more i...
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Season 1
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Episode 29
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0:58