you can't fool you podcast

The Fighter's Mindset: Zed Montanez's Journey

Rockne O'Leary

Summary
In this episode of the You Can't Fool You podcast, host Rockne O'Leary interviews Zed Montanez, a dedicated fighter and father. Zed shares his journey into the world of fighting, the influences that shaped him, and the importance of mindset and discipline in achieving success. He discusses the challenges of balancing fatherhood with his fighting career, the lessons he hopes to impart to his children, and the significance of recovery and training as he prepares for his upcoming bare-knuckle boxing fight. Zed emphasizes the need for self-belief, the value of a strong support system, and the importance of staying true to oneself amidst external pressures.

Takeaways

  • Mindset and discipline are crucial for success.
  • Confidence is built through consistent effort and preparation.
  • Support from family and friends can significantly impact one's journey.
  • It's important to visualize success and prepare for challenges mentally.
  • Recovery and self-care are essential parts of training.
  • Balancing personal life and professional aspirations is a continuous challenge.
  • Teaching children the value of fighting through life's challenges is important.
  • Authenticity and self-belief are key to personal growth.
  • Comparison to others can hinder personal progress and joy.
  • Staying focused on one's own journey leads to fulfillment.

Sound Bites

  • "I won't die for this shit, bro."
  • "Recovery is key."
  • "Stay in your lane."

Sponsor

https://thevertigocentre.com/

Zed Montanez - @zedekiahmma

Fight January 25, 2025 @ Wells Fargo Centre, Philadelphia, PA

https://www.bkfc.com/events/bkfc-knucklemania-v:2cd142cc-0366-4299-830f-83cf7bec4580

https://www.youtube.com/watch?v=9_5ASmtYPSM