you can't fool you podcast
The podcast aims to empower high school and college students, especially athletes, with practical advice, inspiration, and resources. By focusing on health, wellness, personal growth, and lifestyle, the podcast will be an educational platform where students can learn valuable skills and insights to help them succeed both on and off the field.
Episodes
75 episodes
Math Fluency, AI, and Why the Basics Still Matter
Chris Roberts and Rockne O'Leary talk about how fluency in math, music, and software all start with mastering the basics, then building patience, intuition, and abstract thinking on top of that. They also dig into how AI can be a powerful tool ...
Life Update: Why the real work starts after you get what you want
This episode is a solo reflection on a simple but overlooked principle: getting the job, relationship, house, or opportunity is not the finish line. Rockne O’Leary argues that the benefits only show up when you fully commit, then keep showing u...
Emily Roper: Pregnancy Shapes Your Baby's Stress Response Before Birth
In this episode of You Can’t Fool You, Rockne O’Leary sits down with Emily Roper to explore how early physical development, pregnancy, birth, and parenting shape a child’s emotional, neurological, and social development. Emily exp...
Mark Steiner – You Never Arrive: The Hard Truth About Success and Fulfillment
Rockne O'Leary sits down with Mark Steiner, founder of GigSalad, to talk through a career that moved from movies to talent booking to entrepreneurship. Mark shares how adoption, late ADHD diagnosis, and years of storytelling shaped the way he s...
Leadership and Values: Building a Better You and Your Organization
In this episode, Rockne O'Leary hosts Kirk Driver to explore essential principles of leadership, how to motivate yourself and others, and why clarity in values and standards matter. Kirk shares his extensive experience from law enforcement and ...
From Football Fields to Fitness Studios: The Journey of Colin Masterson
In this episode, Rockne O’Leary sits down with Colin Masterson to talk about the winding path from athlete to accountant to strength coach, and the lessons that come from betting on yourself. Colin shares how leaving a stable accounting job to ...
Real Maple Water and Its Impact on Hydration and Wellness
In this episode, we explore the fascinating world of maple water—an ancient, natural hydration source with modern health benefits. Nicole from Pocono Maple Water reveals how this heritage beverage can improve your health, from better hydration ...
Teaching Reading: What Schools Get Wrong
SummaryIn this episode, Rockne O'Leary and Faye B Casell discuss the complexities of dyslexia, its identification, and the challenges faced by children with learning disabilities. Faye shares her journey as a dyslexia therapist, emph...
Katie O'Connor: Unlocking Masculine and Feminine Dynamics
In this episode we explore the nuanced interplay of masculinity and femininity, how they manifest in relationships, and what modern men and women are missing today. Katie O'Connor offers insights rooted in embodied movement, connection, and sel...
The Power of Community in Mental Health
SummaryIn this conversation, Rockne O'Leary and Justin Goodman discuss the importance of mental health awareness, the mission of Project 55, and the distinction between mental health and mental illness. They explore the signs of ment...
Aoife Leggett: The Power of Self-Discovery and Resilience in Performance
In this episode, Aoife Leggett sits down Rockne O'Leary to explore how mindset, personal resilience, and self-awareness drive success—whether in sports, business, or life itself. Their conversation reveals practical insights on overcoming...
James Oliver: Redefining Success, Transitions, and Optimal Living
In this episode, James Oliver, founder of Atlas Bar, shares his insights on navigating life's subtle transitions, focusing on personal growth, and building a brand rooted in health and integrity. We dive into the mental models shaping his appro...
Breaking Cycles, Building Authentic Relationships, and Embracing Self-Discovery with Heather Simco
In this episode, Heather Simco shares her powerful journey from childhood trauma and addiction to sobriety and impactful coaching. Her story highlights the importance of inner work, the power of surrender, and how embracing authenticity can tra...
May Men's Group Summary
Three tiers. Three levels of commitment. Same brotherhood standard.PERSPIRE $50 /monthThe foundation. The brotherhood standard.2 Men's Group sessions per month 1 Virtual + 1 In-Person session
The Surprising Power of Relatable Stories in Inspiring Lasting Change
Imagine mastering the art of influence—not just in how you speak, but in how you live and grow into the man you're meant to be. In this episode, Brandon shares his journey from shy high school kid to compelling speaker and how real authenticity...
Adam Roach: The Hidden Power of Permission
Main insights include:The difference between childhood permission and adult self-permission, and how it affects our decisions.Recognizing signs of plateauing and boredom as cues to seek new permissions for growth.
The Power of Consistency, Balance, and Making Fitness Work for Busy Lives
In this episode, Chris Ryan shares practical wisdom on how busy dads and professionals can prioritize health without overcomplicating their routines. It’s about showing up authentically, maintaining balance, and embracing discipline — no matter...
Unlocking Energy & Longevity Through Food with Akshay ShahIn
Axay Shah shares his journey of adopting a plant-based, raw food lifestyle and how it transformed his health, energy, and longevity. If you’re seeking practical insights on how to harness your body’s energy through mindful eating, this conversa...
Men's Group April Recap – Spring Cleaning
Rockne O'Leary breaks down the key themes from his men's group focused on self-awareness, shadow work, and personal growth. He shares insights from their explorations of authentic versus adaptive selves, shadow behaviors, and the process of spr...
The Hidden Signs of Giftedness That Most Parents Overlook — And Why They Matter
In this episode, we explore what it truly means to be gifted and how extreme development manifests differently across developmental profiles. Mark Talaga from the Center for Identity Potential shares insights on identifying, supporting, and nur...
The Art of Living: Breathwork, Mindfulness, and Building Resilience
The Art of Living: Breathwork, Mindfulness, and Building ResilienceExplore the transformative power of breathwork and mindfulness with Charlie Baldwin, a practitioner deeply involved in the Art of Living organization. This episode offers...
Embracing the Enemy Within: A Conversation on Shadow Work, Reconciliation, and Personal Growth
In this episode, we dive deep into understanding and confronting the "enemy within" — that internal voice that challenges our best intentions. Scott Lackey shares his personal journey of shadow work, reconciliation, and resilience, offer...
Jeremy Stalnecker Finding Purpose Beyond the Uniform
In this episode, Jeremy shares insights from his military background, how environment shapes growth, and practical advice for developing a growth mindset to live purposefully. Discover how fostering a community of learning and service can trans...