you can't fool you podcast
The podcast aims to empower high school and college students, especially athletes, with practical advice, inspiration, and resources. By focusing on health, wellness, personal growth, and lifestyle, the podcast will be an educational platform where students can learn valuable skills and insights to help them succeed both on and off the field.
you can't fool you podcast
Dr. Sajita Setia – Parenting in the Digital Age
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This episode explores the impact of digital technology on children's social-emotional well-being, discussing screen time, AI, social media, and strategies for healthy digital habits. Guest expert Dr. Sajita Setia shares insights on how families and educators can foster healthier relationships with technology.
Key Topics
- Impact of screen time on mental health
- Differences in digital effects on boys and girls
- Strategies for healthy digital habits
- Role of purpose and connection in well-being
- The importance of media literacy and curation
Dr. Sajita Setia:
https://sajitasetia.com/
IG: drsajitasetia
Youtube: www.youtube.com/@DrSajitaSetia
LinkedIn: linkedin.com/in/sajita-setia
The Vertigo Centre:
www.thevertigocentre.com