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Conscious But Grounded
Conscious but Grounded is a podcast about spirituality: high vibe living in the real world. I ask questions like: how do we connect to the magic, spirit, source, the universe - but with our feet firmly planted on the ground? How do we show up in a conscious way and harness that to make big paradigm-busting change in the day to day of our lives?
Conscious But Grounded
S1: Ep 7: Alexandra McRoberts Yoga Teacher & Author
In this episode I sit down with my yoga teacher, Alexandra McRoberts. I think of Alexandra as an old soul in a young body. She truly is blooming into the most incredible spiritual voice, teacher and being, guiding many women in her yoga programs and community and through her sobriety community. She is a teacher, an author, and a really fun, grounded person too with a great sense of humour and a lightness of touch in her approach which is so important.
I really hope you enjoy, relate - or that it provokes some food for thought?! Please leave me a review as it makes a big difference! Thanks so much.
Links:
Hey! I'm Rachel! I am a qualified Holistic Life Coach and Mind Body Practitioner, Embodiment Coach, Yoga 500hrs (plus lots more extra yoga quals). I'm also an award winning content creator and have 20 years' experience in digital. I'm a mum of 3 kids and I live in the Peak District - oh and I have ADHD and I am sober. My passion is helping midlife women turn meltdown into magic!
Offerings:
My luxury retreat for midlife women! (free workshop in the pop up too)
Book a coaching taster spot with me half price
Goddess Codes Chakra Masterclass (GODDESS7 to get for £7)
Find me here: