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Conscious But Grounded
Conscious but Grounded is a podcast about spirituality: high vibe living in the real world. I ask questions like: how do we connect to the magic, spirit, source, the universe - but with our feet firmly planted on the ground? How do we show up in a conscious way and harness that to make big paradigm-busting change in the day to day of our lives?
Episodes
24 episodes
S2 Ep 1: Self Care FIRST - how in midlife I prioritise myself before everything else
Yay! Season 2! Expect the same chatty vibe, but less experimenting, more focussed subjects. This season is all about MIDLIFE WOMEN! This epside is all about how I manage to prioritse Self Care and my OWN wellbeing over all else. It starts with ...
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22:37
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S1 Ep 22: Closing out S1 - Midlife women need to hear this!
This closing down S1 episode is a feisty one all about midlife - and I will go far as to say all midlife women need to hear this!! My Luxury Sober Embodi...
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23:08
S1 BONUS Ep: What are Chakras?!
Bonus episode!Introduction to chakras. Get my course here: https://www.rachelbrady.com/chakras-mini-course-private-podcastWeb
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19:31
S1 Ep 21: What do you need to change in your life right now?
In this episode I talk about what your life is showing you that is not working? What do you need to let go of, what stays? The evidence is staring you in the face! Accept it!Connect to me below - freebies at my website and I hang out all...
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21:52
S1 Ep 20: Devotion over performance: what are you devoted to?
In this episode I talk about devotion - in particular as a householder and a mum of 3. How are we approaching our lives and the job of caring? Phew! Connect to me below - freebies at my website and I hang out all the time at my Inst...
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22:43
S1 Ep 19: Midlife health issues!
In this episode I talk about my many midlife health issues! Maybe you relate? Connect to me below - freebies at my website and I hang out all the time at my Insta. Website
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28:22
S1 Ep 18: When the wheels come off!
In this episode (that was recorded 2 months before I posted btw) I talk about the school holidays, where the wheels always come off!! Expect some honest sharing... Connect to me below - freebies at my website and I hang out all the ...
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22:29
S1: Ep 17: Prakriti and Perusa - Bridging Spirit and Earth
In this episode I talk about the notions of prakriti (nature, all materials things) and perusa (the soul) - key ideas in yoga and spirituality. Insta
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28:17
S1: Ep 15 Navigating My Life's Purpose with Neurodivergence
In this episode I consider my ADHD and possible Autism and how that plays out with my life purpose, or 'dharma'. InstaWebsite<...
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29:07
S1: Ep 14: Creating a life/biz you can actually show up for
In this episode after attending a funeral I assess what's important and reflect on how I can create a business and a life I can actually show up for. LINKS: Insta
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23:25
S1: Ep 13: Un-becoming: how to be more authentic in your life
Today I am weaving together my journey in un-becoming. My quitting booze, my discovery that I was ADHD and maybe even Autistic. In midlife we all seem to be in a place of un-becoming. Let's talk about it... I really hope you enjoy, ...
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23:23
S1: Ep 12: Helen Craven Reiki Master
In this episode Helen and I talk about her spiritual life story, how she became a Reiki Master. Also we talked about how we show up as spiritual teachers in day to day life - and why that matters right now, at this exact point in time. I love H...
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Season 1
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Episode 12
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1:10:18
S1: Ep 11: Losing faith & spiritual bypassing
In this episode I talk about losing faith - and wondering, 'what on earth am I doing' occasionally when we are active in our spiritual pursuits. I also talk a lot about spiritual bypassing, what it is and why this is relevant in the discussion ...
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28:43
Episode 10: Unmasking, overwhelm and how that affects me as a Spiritual 'Householder'
In this episode I talk about my son's recent autism diagnosis, how that has affected me and made me think about my own neurodivergence; also how this contributes to my sense of overwhelm especially as a mum. And how that all weaves into my effo...
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27:03
Episode 9: What does spirituality even mean?
In this episode I ponder on what being spiritual even means, after someone asked me the same thing. You could make wonderful new spiritual friendships on my retreats. Links below. I really hope you enjoy, relate - or tha...
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20:37
S1: Ep 8: How to make spiritual friends
In this episode I consider how to make spiritual friendship, and also why it's important. You could make wonderful new spiritual friendships on my retreats. Links below. I really hope you enjoy, relate - or that it provo...
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15:24
S1: Ep 7: Alexandra McRoberts Yoga Teacher & Author
In this episode I sit down with my yoga teacher, Alexandra McRoberts. I think of Alexandra as an old soul in a young body. She truly is blooming into the most incredible spiritual voice, teacher and being, guiding many women in her yoga program...
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Season 1
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Episode 7
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46:01
S1: Ep 6: How motherhood can kill spirituality!
Another chatty one today as I feel into what this podcast will be about...I am slightly joking when I suggest that motherhood can kill spirituality - but only slightly LOL! What I mean here is that when we are entrenched in responsibilit...
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Season 1
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Episode 6
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20:04
S1: Ep 5: Spiritually upgrade with one lifestyle decision
My sobriety is at the heart of my spirituality - there is so much to say here. I will go on to talk a lot about sobriety and addiction - and the relevance of that particular journey as it pertains to spirituality. But for now, I wan...
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Season 1
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Episode 5
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15:56
S1: Ep 4: To The Nurturer, You Matter.
I wanted to share today on why self love and REAL self care is so important to me and why I am so passionate about women accessing some kind of nurturing, mind, body and soul respite, retreat and reflection time. For me, this has become my work...
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Season 1
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Episode 4
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14:41
S1: Ep 3: Keep Going (a message to my female soul-led entrepreneurs)
A little bonus mini episode as I walk the dogs. I'd just got off a coaching call with a beautiful, female soul led entrepreneur. I resonated with everything she said and felt. I felt called to reflect on the wider themes that I see coming up ag...
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Season 1
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Episode 3
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7:32
S1: Ep 2: The G Word
This second episode is just me, thinking out loud, driving to my yoga class at 6am! I want to talk about GOD! Eeek! I know, scary! But let's just do it. I really hope you enjoy, relate - or that it provokes some food for thought?! P...
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Season 1
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Episode 2
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21:38
S1: Ep 1: the who, what and why...
This first episode is just me, going RIGHT LET'S DO THIS! So, expect me, talking around several different areas around spirituality. I want to create this podcast as it comes, channeling as it were - unscripted. If you vibe with my work then yo...
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Season 1
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Episode 1
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29:17