Guest
Jessica Miller
Jessica Miller is a licensed marriage and family therapist, boundaries expert, and the host of Mind Your Boundaries, where she helps people build healthier relationships through clear communication, self-awareness, and boundaries that actually stick. Her work focuses on helping people navigate people-pleasing, burnout, family dynamics, and the guilt that often comes with prioritizing yourself. Through therapy, education, and practical tools, Jessica teaches people how to protect their peace without losing their voice. In this episode, she shares actionable strategies for setting boundaries after trauma, managing pushback, and rebuilding a sense of safety in relationships.