The KJ Podcast
The KJ Podcast
A heartfelt blend of personal stories and inspiring conversations, The KJ Podcast explores life, creativity, and connection. Hosted by Kaz Jones, some episodes are co-hosted with BAMM: Bennu Ambassadors for Mind Matters, where children and young people join to interview inspiring adults. Through authentic storytelling and thought-provoking discussions, the podcast offers fresh perspectives and meaningful reflections, aimed at listeners passionate about mental health, well-being, and self-care.
The KJ Podcast
Episode 1: My Story: Burnout, Resilience & Self-Care
In this debut, my daughter interviews me as I open up about my upbringing, family life, and overcoming adversity. From navigating trauma and burnout to embracing self-care and career changes, this is the story behind the host, and the journey that shaped me.