Shobukai Shift
Shobukai Shift is a podcast dedicated to the inner work of transformation. It isn't about performance or productivity, it’s a space for real conversations about what it takes to shift paths, break from convention, and grow. It’s about the emotional, spiritual, and psychological terrain of transformation. Shobukai is a Japanese word meaning “group walking the path of mastery,” and that’s exactly what the show is about: walking the path consciously, through complexity, without bypassing the hard parts.
This podcast is to help you remember your power and worth. And maybe, inspire you to be the change you, and the world, are waiting for.
Episodes
20 episodes
The Unseen: Jerome Elam on Breaking the Silence Around Boys, Trauma, and Trafficking (Part 2)
What happens when the victims no one talks about begin to speak?In Part 2 of this raw and revealing conversation on Shobukai Shift, Mary Schaub continues her dialogue with Jerome Elam—President and CEO of the Trafficking ...
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Season 1
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Episode 20
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27:34
The Unbreakable: Jerome Elam on Surviving Child Trafficking, Healing Through Purpose, Becoming a Global Advocate and CEO for Change (Part 1)
"They say the truth will set you free. But first, it will break you open."In this deeply moving episode, Mary speaks with Jerome Elam—USMC vet, child trafficking survivor, and CEO of America's Trafficking in Americ...
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Season 1
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Episode 19
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44:22
The Forest Held My Grief: Nature Stories from the Shobukai
In this heartfelt follow-up to "The Well-Gardened Self," Mary reads and reflects on powerful listener stories about how nature has supported their personal transformations. From fire escape herb gardens to grief walks through the woods, these s...
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Season 1
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Episode 18
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8:45
The Well-Gardened Self: Nature, Growth and Personal Transformation
What if the key to navigating chaos isn’t more control—but more connection to nature?In this episode of Shobukai Shift, Mary explores how the natural world—gardening, birdwatching, even groundhogs—can heal us, grow us, and guide...
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Season 1
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Episode 17
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18:38
Rewrite Your Story, Reclaim Your Power: with Penelope Cottrell and Ria Glenn DeMay
In this engaging conversation, Mary Schaub speaks with Penny Cottrell and Ria Glenn DeMay about their journey from working in law and education to creating the Rewrite Workshops, a platform designed to help individuals explore their personal na...
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Season 1
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Episode 16
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1:00:21
Listeners Share How They Use Ancient Practices in a 2025 World
In this episode of Shobukai Shift, host Mary Schaub reads listener's experiences dealing with a 2025 world by limiting social media, trying Qi Gong, and using psychedelics. Key Takeaways💡 Navigating change...
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Season 1
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Episode 15
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12:07
Navigating Life in 2025 with Ancient Wisdom
In this episode of Shobukai Shift, host Mary Schaub explores what it means to be a peaceful warrior in chaotic times, drawing on ancient Eastern philosophies—specifically Taoism and Buddhism—to navigate the overwhelming pace a...
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Season 1
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Episode 14
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40:52
Transforming Grief Into Purpose: Matt Fischer is Saving Kids from Addiction
In this conversation, Matt shares his journey of coping with the loss of his son and his mission to help other families facing similar struggles. The discussion covers the signs of addiction, the role of parents, the impact of grief, and the im...
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Season 1
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Episode 13
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48:07
Listeners Share How They Cope with Overwhelming Feelings
In this episode of Shobukai Shift, host Mary Schaub shares listeners' strategies for managing overwhelming emotions, from cocooning to grounding techniques, while reflecting on her rejuvenating trip to Lisbon and the importance of kind...
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Season 1
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Episode 12
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13:36
Three Mindset Shifts for When You're Overwhelmed
In this episode of Shobukai Shift, Mary Schaub discusses the feelings of overwhelm that many experience in today's rapidly changing world. She shares her personal struggles with overwhelm and explores three mindset shifts to cope with ...
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Season 1
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Episode 11
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30:32
Reclaiming Your Creative Voice A Journey of Authenticity and Transformation with Deborah Zelasny
In this episode of Shobukai Shift, Mary engages in a heartfelt conversation with Deborah Zelazny, a writer and content creator. They explore their long-standing friendship, the challenges of teenage years, the impact of influential tea...
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Season 1
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Episode 10
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51:41
Listeners Share How Past Experiences Impact Adaptability
In this episode of Shobukai Shift, listeners write in to tell their personal stories about why they struggle to deal with even small unexpected changes. In this introspective episode, host Mary Schaub delves into the deep-rooted origin...
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Season 1
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Episode 9
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17:22
Finding Awesome Goodness with 'Internet Dad' Rob Kenney
In this conversation, Mary Schaub interviews Rob Kenney, the creator of the popular YouTube channel 'Dad How Do I'. Rob shares his journey from being an introverted sales professional to becoming an internet dad figure for millions. He discusse...
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Season 1
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Episode 8
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41:18
Embracing Uncertainty: Why It's Hard & How to Navigate It
In this conversation, Mary Schaub explores the theme of uncertainty in today's world, emphasizing the importance of self-discovery and inner work. She discusses the challenges of navigating change and the necessity of embracing equanimity to fo...
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Season 1
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Episode 7
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12:10
From Trauma to Transformation: How Inner Work Shapes Better Business Leaders with Amy Elizabeth Fox
Mobius Executive Leadership CEO Amy Elizabeth Fox discusses how addressing trauma and fostering personal growth creates more effective business leaders and healthier corporate cultures. Learn how combining psychological insights with leadership...
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Season 1
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Episode 6
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48:24
Tolerating Unexpected Change
A deeply personal discussion of change management, self-discovery, and transforming unexpected challenges into opportunities for growth. The episode delves into personal change appetite, mindset flexibility, and the power of embracing life's un...
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Season 1
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Episode 5
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13:56
How a Sabbatical Led to a Life-Changing Transformation with Suzanne Roske
In this conversation, Mary Schaub interviews Suzanne Roske, founder and CEO of Vamonos Executive Coaching, discussing her journey of personal transformation, the writing of her book, and the importance of self-discovery. They explore themes of ...
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Season 1
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Episode 4
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52:43
Breaking Free: Unlearning, Growth, and the Thousand Catalysts of Change
Change isn’t always sparked by a single life-altering event—it’s often a series of thousands of mini catalysts shaping us over time. In this episode of Shobukai Shift, we explore the journey of self-discovery, the process of u...
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Season 1
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Episode 3
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26:03
Preposterously Audacious: A Dark Optimist's Guide to Changing the World with Dr. Ralph H. Groce III
In this conversation, Dr. Ralph H. Gross III, President, COO and author of We Have Nothing to Lose: A Dark Optimist's Call to Action, shares his journey from a bright child in Pittsburgh to a successful leader and author. He discusses the...
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Season 1
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Episode 2
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46:57
The Great Adaptation: Reimagining Life in a World of Change
The world is undergoing rapid transformation, affecting all aspects of life.Shifting attitudes towards work reflect a desire for meaningful engagement.Ikigai represents the intersection of passion, skills, and societal needs.Coping ...
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Season 1
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Episode 1
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16:17