Grow the Good
Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode is packed with tools, stories, and evidence-backed insights to help you create a more authentic and flourishing life.
Grow the Good
How to Build a Life of Contribution with Tom Rath
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What if the real value of achievement isn’t what it proves about us, but how it contributes to others? In this episode, I sit down with bestselling author, researcher, and publisher Tom Rath. Tom is known for books like How Full Is Your Bucket?, StrengthsFinder 2.0, Strengths-Based Leadership, and Eat, Move, Sleep. His work has shaped how millions of people think about strengths, well-being, purpose, and the way we spend our days.
We talk about the difference between purpose and passion, why strengths only matter when they are used in service of others, how to think about career fit, and why retirement may not be the goal we’ve been taught it is. We also explore the role of AI in the future of work, and how it might free us to spend more time on the creative, relational, and meaningful parts of our lives.
This episode is for anyone who wants to keep striving, but in a way that feels more grounded, sustainable, and connected to what really matters.
Top 5 Takeaways
- Achievement feels different when it is connected to contribution
- Purpose is not the same as passion
- Strengths need direction
- Well-being and performance are connected
- AI may change how we work, but it can also create opportunity
LINKS
- Learn more about Tom
- Read Tom's new book Life's Great Question: Discover How You Contribute To The World
- Finding Meaningful Work with Tamara Myles and Wes Adams
- Meaning and Mattering at Work with Andrew Soren
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The Grow the Good Podcast is produced by Palm Tree Pod Co.