The American Health Crisis

By Dr. Alfred Granite

This podcast that discusses the alarming rise in chronic diseases among American older adults and now children, attributing it primarily to poor diet and a lack of physical activity. The author connects this to the widespread consumption of ultra-processed foods and the historical shift in human diets from hunter-gatherer patterns to an abundance of readily available, often unhealthy, options. The piece also touches upon the controversial views of Robert F. Kennedy Jr. on vaccines and fluoride, while emphasizing the importance of a balanced diet like the Mediterranean or ketogenic diets, and the need to understand the nutritional value of food sources, particularly emphasizing the importance of natural, unprocessed foods. 

https://the-human-condition.beehiiv.com/p/where-are-we-going