Dr. Alfred GraniteDr. Alfred Granite's "The Road to Wellness" is presented as a comprehensive guide for improving health through a blend of scientific findings, traditional knowledge, and current approaches. The book...

Dr. Alfred GraniteChapter eleven of The Road to Wellness by Dr. Alfred Granite, titled Essential Supplements for Aging Well. This chapter provides an overview of supplements and their potential benefits, particularly for older ...

Dr. Alfred GraniteThis chapter discusses the significance of nitric oxide (NO) as a crucial signaling molecule impacting various bodily functions, including vascular health, brain function, and the immune, digesti...

Dr. Alfred GraniteThis chapter introduces mitochondria as the powerhouses of eukaryotic cells, generating the energy currency, ATP, and likely originating from an ancient symbiotic bacterium according to the endos...

Dr. Alfred GraniteChapter eight introduces the concept of the human microbiome, particularly focusing on the gut and oral microbiomes, highlighting their immense size and complexity. It details the significant influence these m...