by: Dr. Alfred GraniteThis podcast created by Dr. Granite emphasizes the pivotal role of mitochondria in eukaryotic cells as the primary sites of energy production and their likely origin through endosymbiosis.  He argues that these...

By Dr. Alfred GraniteDr. Granite's newsletter examines why the U.S., despite its wealth and medical advancements, has a lower life expectancy than other educated wealthy nations. It attributes this issue to poor dietary habits shaped by ...

By Dr. Alfred GraniteDr. Granite's introduces the concept that while humans evolved to survive food scarcity, modern food abundance, particularly processed options, now contributes to chronic diseases. He highlights the evolution...

By Dr. Alfred GraniteThis podcast explores the cellular mechanisms underlying aging and potential strategies to counteract them, emphasizing the growing scientific interest in life extension. It identifies key processes that deteriora...

By Dr. Alfred GraniteDoctor Granite explains red and near-infrared (NIR) light therapy, detailing its historical origins, from ancient practices to modern scientific validation through laser and LED technology. He outlines the ...