Red and Near-Infrared Light Therapy: An Overview of Benefits

By Dr. Alfred Granite

Doctor Granite explains red and near-infrared (NIR) light therapy, detailing its historical origins, from ancient practices to modern scientific validation through laser and LED technology. He outlines the mechanisms of action, emphasizing how specific light wavelengths stimulate cellular functions, such as mitochondrial activity, and reduce inflammation. This podcast and the newsletter text discuss various applications of this therapy, including skin health, pain management, neurological conditions, metabolic health, hormonal balance, eye health, and general wellness. Furthermore, he mentions the benefits of sunlight as a source of red and NIR light while also advocating for the efficiency and intensity control offered by dedicated therapeutic devices. Finally, he provides recommendations and discounts for specific product brands. 

 Newsletter: https://the-human-condition.beehiiv.com/p/red-and near-infrared- light-therapy