Mitochondria: The Masters of Cellular Life and Health

by: Dr. Alfred Granite

This podcast created by Dr. Granite emphasizes the pivotal role of mitochondria in eukaryotic cells as the primary sites of energy production and their likely origin through endosymbiosis.  He argues that these organelles are fundamental to advanced life and highlights how modern dietary habits, characterized by processed foods, and a lack of physical activity significantly impair mitochondrial function, contributing to widespread chronic diseases. 

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