The Beauty Lab Podcast
Welcome to The Beauty Lab Podcast, where beauty meets expertise and fun! Hosted by licensed beauty professionals Velia Ramson and Monina Wright, this podcast is your go-to resource for uncovering the truth behind beauty myths, trends, and products.
With over 40 years of combined experience, Velia and Monina bring you:
đź’„ Honest product and tool reviews
đź’ˇ Ingredient insights to empower your beauty decisions
🎙️ Interviews with industry leaders in beauty, health, and wellness
đź“– Real talk about trending topics and FAQs from their listeners
If you’ve ever wondered:
- Are sulfates really bad for my hair?
- What anti-aging treatments actually work?
- Should I try that viral TikTok trend?
We’ve got the answers! Let us test the trends and share what works (and what doesn’t), so you don’t have to.
❤️ Follow us on Instagram @thebeautylabpodcast to share your questions and suggestions for future episodes.
🎧 Subscribe now and join us each week for empowering beauty advice and plenty of laughs!
Episodes
60 episodes
60 | Gray Coverage vs. Gray Blending: A Real Talk Hair Color Breakdown
Gray coverage vs. gray blending is one of the most talked-about hair topics right now — and for good reason. In this episode of the Beauty Lab Podcast, Monina and Velia break down what each option really means, the pros and cons, and how to dec...
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Season 3
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Episode 60
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19:00
59 | Beauty Lab Podcast: 2025 Year in Review — Our First Year, Biggest Lessons + Guest Highlights
The Beauty Lab Podcast wraps up 2025 with a heartfelt year-in-review episode. We revisit our favorite guest conversations, biggest beauty and wellness lessons, and the moments that shaped our first year behind the mic. This episode celebrates c...
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Season 3
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Episode 59
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26:53
58 | Retinoids 101: Retinol, Retinaldehyde, and Tretinoin Explained Simply
Retinol, retinaldehyde, tretinoin — what’s the difference, and which one should you actually use? In this episode, we break down retinoids in a clear, simple way so you can make smarter skincare choices. Learn how vitamin A works, why retinalde...
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Season 2
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Episode 58
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22:13
57 | Viral Skincare, Oils, Brows + Lip Stains We Tried So You Don’t Have To
In this Beauty Lab Podcast episode, Velia digs into the viral beauty products filling everyone’s feeds — from Medicube Korean skincare to Goda body oils to brow gels to the Wonderskin blue lip stain.Get the real, honest pros and cons, ho...
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Season 2
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Episode 57
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25:13
56 | Detox, Longevity + Real Health Habits with Tammy Parkinson
Certified nutritionist and longevity specialist Tammy Parkinson (CLC CNC) joins the Beauty Lab Podcast to break down detox myths and what a real reset looks like. Tammy shares simple “assistants” that support your detox pathways (lemon water, d...
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Season 2
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Episode 56
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52:55
55 | Our Holiday Travel Beauty Guide: Carry-On Friendly Skin, Hair + Makeup Tips
This holiday travel episode covers everything we pack for skincare, haircare, and makeup — all in a simple, carry-on-friendly routine. From TSA tips to hair product must-haves and Monina’s curated skincare recommendations, this guide keeps your...
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Season 2
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Episode 55
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24:51
54 | Holiday Beauty Survival Tips: Simple Skin + Hair Care You Can Actually Keep Up With
In this holiday edition of the Beauty Lab Podcast, Monina and Velia share easy, realistic beauty routines to keep your skin and hair hydrated, healthy, and glowing—without adding more stress to your season. Perfect for busy moms, beauty lovers,...
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Season 2
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Episode 54
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21:36
53 | Winter Skin Myth Busting: Do You Really Need SPF + Exfoliation in the Cold?
Cold weather doesn’t have to wreck your skin. In this episode of The Beauty Lab Podcast, Velia and Monina bust the most common winter skincare myths and share simple, real-life tips you can use right away.We cover:Why SPF sti...
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Season 2
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Episode 53
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21:58
52 | Winter Hair Myths You Need to Stop Believing
Think you can skip UV protection or that cold water makes your hair shinier? Think again! In this Beauty Lab Podcast episode, Monina and Velia break down the most common winter hair myths and share easy, expert-approved ways to keep yo...
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Season 2
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Episode 52
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17:53
51 | The Truth About Pelvic Floor Health with Expert Maureen
Join Velia and Monina on The Beauty Lab Podcast as they chat with pelvic floor expert Maureen about what your pelvic floor really does, why it matters, and how to take better care of it. From incontinence to intimacy, this conversation...
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Season 2
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Episode 51
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44:48
50 | Your Top Beauty Questions—Answered!
What happens when an esthetician and hairstylist quiz each other on beauty? Spoiler: lots of laughs, real answers, and pro-level tips. We’re talking facials (microderm vs. hydroderm vs. nanofusion), hairbrush hacks to stop tangles, skincare rep...
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Season 2
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Episode 50
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22:09
49 | The Makeup Brush Guide: Natural vs. Synthetic, What to Buy, How to Clean
Makeup brushes made simple. We compare natural vs. synthetic vs. mixed fibers, explain density and payoff (why fluffy picks up less), share which shapes to buy first, and give you a quick cleaning/sanitizing routine that actually fits real life...
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Season 2
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Episode 49
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27:57
48 | Hair Loss + Confidence: Real Talk, Causes, and Treatments
Hair Loss + Confidence: Real Talk, Causes, and Treatments (Episode 22 Follow-Up).Hair loss is emotional—and it’s more common than we think. We dig into why it hits identity and confidence, the non-genetic causes (hormone shifts, telogen eff...
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Season 2
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Episode 48
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35:33
47 | What Your Skin Is Trying to Tell You: How Stress and Sleep Affect Your Glow
Your skin tells your story—and sometimes, it’s shouting for attention! In this episode, Velia interviews Monina about how your stress levels, sleep habits, emotions, and nutrition all show up on your face. Learn how to strengthen your skin barr...
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Season 2
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Episode 47
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14:27
46 | Ayurveda for Women Gut, Hormones & Holistic Care with Liz of Vedic Wild
An uplifting, practical deep-dive into Ayurveda for women—covering digestion (Agni), hormones, skin/hair, constipation remedies, postpartum nourishment, perimenopause/menopause support, and why integrative care like Ayurveda gets results. Guest...
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Season 2
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Episode 46
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28:11
45 | Hair Brush Guide: Wet, Vent, Paddle, Round—Choose the Right One
Which brush is best for YOUR hair? In this Beauty Lab episode, we break down the five essential brushes—Wet Brush, Vent Brush, Paddle Brush, Round Brush, and Denman—so you know exactly which one to reach for.We’ll cover detangling withou...
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Season 2
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Episode 45
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28:13
44 | Skincare Showstoppers from the Long Beach Show: Exosomes, PDNR & NAD+ Explained Simply
We’re back in the lab! Monina just returned from the Long Beach skincare show with the latest on exosomes, PDNR, and NAD+. In this episode, we translate the alphabet soup into everyday language so you can make smart choices for your skin or you...
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Season 2
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Episode 44
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19:40
43 | Menopause & Midlife Health Tips Every Woman Over 40 Needs to Know with Dr. Rajinder Rai
A Pharm MD-coach breaks down hormones, sleep, energy, weight, and what actually helps in perimenopause and menopause—plus details on the Elevate Her event. Perfect for service-based women 40+ who want clear steps and real options.ALL THE...
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Season 2
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Episode 43
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22:17
42 | New Stylist, No Stress: What to Say, Bring, and Expect at Your First Hair Appointment
Walking into a brand-new salon doesn’t have to be scary. In this episode, Monina interviews Velia on the must-share details (perm/color history, chlorine, how your hair processes), how to bring the right inspo pics (and the helpful “no...
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Season 2
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Episode 42
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27:19
41 | Arctic Restore Test Drive: Cryo, LED Light, Infrared Sauna, PEMF + Lymphatic Suit (N. California)
This week on The Beauty Lab Podcast, we’re sharing our field trip to Arctic Restore in Danville/Alamo, CA. From whole-body cryo and LED facials to infrared sauna, PEMF, and lymphatic massage suits, we tried it all so you don’t have to ...
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Season 2
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Episode 41
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29:18
40 | Gua Sha Explained: Benefits, Myths, and How to Do It Right
In this episode of the Beauty Lab Podcast, Velia and Monina take a deep dive into Gua Sha—what it is, why it works, and how to do it correctly.You’ll learn about the tools, techniques, and benefits of this ancient Chinese medicine ...
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Season 2
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Episode 40
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28:46
39 | Viral Beauty Products We Tried: Honest Reviews You’ll Want to Hear
This week on The Beauty Lab Podcast, Monina + Velia test-drive 7 trending beauty products so you don’t have to. From a curl brush that actually works to a sunscreen spray that doubles as makeup, we share what’s worth the hype—and what ...
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Season 2
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Episode 39
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23:16
38 | Stronger Through Motherhood: Dr. Coty Richardson’s Guide to Prenatal & Postnatal Wellness
From the first trimester to the first year after birth, your body and mind go through more changes than you ever imagined. In this episode of The Beauty Lab Podcast, Dr. Coty Richardson shares how to navigate those changes with a blend of safe ...
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Season 2
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Episode 38
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33:23
37 | 5 Beauty Questions You’ve Been Dying to Ask—Answered!
What are the most common beauty questions women ask? From color-correcting shampoos to skincare must-haves, we’re answering five listener-submitted questions in this jam-packed episode. Monina and Velia explain how to maintain bright highlights...
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Season 2
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Episode 37
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30:18
36 | What Is Skin Cycling? The Simple 4-Night Routine Your Skin Will Love
In this Beauty Lab episode, Velia and Monina explore skin cycling—an easy, 4-night skincare routine made for smoother, calmer, and glowier skin. From exfoliation to recovery, we cover what to use, what to avoid, and how to customize it fo...
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Season 2
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Episode 36
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16:54