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UNCUT: The Male Puberty Podcast
Puberty: a universal experience we rarely talk about. In UNCUT, we dive into the unspoken stories of male puberty through candid conversations and a somatic lens. From the awkwardness of masturbation to the confusion of hormones, we explore the body’s journey during this pivotal phase—and the emotional and societal pressures that come with it. Join us as we Unshame the male experience, celebrate vulnerability, and honor the power of embodied growth.
UNCUT: The Male Puberty Podcast
[Ep. 3] Don't Get Caught in Your Shame Spiral w/ Joseph K
Joseph and I talk about the lack of mentorship during puberty and how it shaped our understanding of intimacy and self. I share the awkward and misguided lesson my brother gave me about how to touch a woman’s clitoris—without any attunement or understanding.
Joseph opens up about the overcoupling of ejaculation with safety during his teenage years and how those early habits of masturbation contributed to struggles with sex addiction. He bravely reveals his shame around using a torso sex toy and the journey to unshame these parts of himself.
We wrap up with an original song, "Don't Get Caught in Your Shame Spiral," a heartfelt invitation to release shame and love ourselves in this moment exactly as we are.