
Return
You’re not broken. You’re just burnt out on trying to be someone you’re not.
Return is the podcast for conscious entrepreneurs, sensitive visionaries, and healers who’ve checked all the boxes—and are still wondering, “Why doesn’t this feel right?”
Hosted by Caitlan Siegenthaler—former therapist turned business energy strategist blending Human Design, Internal Family Systems (IFS), and soulful strategy—Return isn’t about forcing yourself into someone else’s blueprint. It’s about coming home to your own.
This isn’t hustle hype or spiritual bypassing disguised as business advice. It’s honest, nuanced, often irreverent conversations for the biz owner who’s outgrown performative success and wants to build something that actually feels good.
✨ Tune in for solo episodes and guest convos that help you:
- Navigate seasons of change (without losing yourself)
- Reclaim your energy and decision-making power
- Build a business that honors your gifts and nervous system
- Explore who you really are—beneath the shoulds
Whether you’re in the midst of a pivot, healing from burnout, or finally ready to trust your intuition again—Return is your reminder that you’re not lost. You’re just on your way home.
Let’s begin.
Return
Human Design Hotline Q&A: Undefined Centers, Emotional Authority & Energy Type Strategies
Episode 73: Human Design Hotline — Undefined Centers, Emotional Authority & Why Pivoting Isn’t Failure
Free Private Podcast to make decisions according to your Human Design: Next Level Decisions— Join here
-------------In this episode of Return, Caitlan opens the Human Design Hotline to answer your juiciest questions about energy types, centers, arrows, and what it actually means to live in alignment. Whether you're a skeptical Generator, a curious Projector, or a Manifesting Generator wondering if you're "doing it wrong" (spoiler: you’re not), this episode is your permission slip to explore Human Design without the jargon and with way more self-compassion.
She dives into what undefined centers really do, why emotional clarity takes time, and how Human Design isn’t about rigid rules—it’s about reconnecting to your rhythm.
What You’ll Learn in This Episode:
What undefined centers reveal about your emotional experience
The purpose of the four mysterious arrows in your chart
Strategies for Generators and Projectors that actually feel good
How emotional authority is about clarity over time
Why Manifesting Generators are meant to pivot
What it means to have a fluid identity and how to work with it
How to approach Human Design as an experiment, not a label
Key Takeaways:
Undefined centers can absorb and amplify others' energy—awareness is key.
Arrows = cues for alignment in digestion, environment, perspective, and manifestation.
Generators: chase what energizes you, not what drains you.
Projectors: wait for the invite, but be ready to shine when it arrives.
Emotional authority = sleep on it, feel into it, then decide.
Manifesting Generators: Pivoting is not failure. It’s refinement.
Undefined G-centers = fluid identity. You’re meant to sample and explore.
Human Design isn’t dogma—it’s a tool for deep self-awareness and play.
Timestamps:
00:00 – Welcome to Human Design Hotline
02:44 – Understanding Undefined Centers in Human Design
09:56 – Decoding the Mystery Arrows
16:02 – Navigating Generator Energy and Burnout
21:06 – Projector Strategies: Waiting for the Invitation
26:01 – Emotional Authority: Making Decisions with Clarity
29:49 – Manifesting Generators: Embracing Nonlinear Paths
32:25 – Undefined G-Center: Fluid Identity
35:16 – Skepticism and Practical Application of Human Design
Links & Resources:
Want to understand your chart better so you can use it in your biz? Book a HD Biz Reading here & work #smarternotharder
Free Private Podcast to make decisions according to your Human Design: Next Level Decisions— Join here
Follow Caitlan on Instagram: @caitlansiegenthaler
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