Return
You’re not broken. You’re just burnt out on trying to be someone you’re not.
Return is the podcast for conscious entrepreneurs, sensitive visionaries, and healers who’ve checked all the boxes—and are still wondering, “Why doesn’t this feel right?”
Hosted by Caitlan Siegenthaler, former therapist turned business energy strategist blending Human Design, Internal Family Systems (IFS), and soulful strategy.
Return isn’t about forcing yourself into someone else’s blueprint. It’s about coming home to your own.
This isn’t hustle hype or spiritual bypassing disguised as business advice. It’s honest, nuanced, often irreverent conversations for the biz owner who’s outgrown performative success and wants to build something that actually feels good.
✨ Tune in for solo episodes and guest convos that help you:
- Navigate seasons of change (without losing yourself)
- Reclaim your energy and decision-making power
- Build a business that honors your gifts and nervous system
- Explore who you really are—beneath the shoulds
Whether you’re in the midst of a pivot, healing from burnout, or finally ready to trust your intuition again,Return is your reminder that you’re not lost. You’re just on your way home.
Let’s begin.
Episodes
Why Your Human Design Energy Type is the Perfect Place to Start for Inner Work [Inner Infrastructure Series for Founders]
IFS Parts Work for Entrepreneurs: When Strategy Isn’t the Issue [Inner Infrastructure for Founders]
Why Isn’t All This Self-Work Translating Into My Business? [Inner Infrastructure for Founders Series]
Money Parts, Self-Led Finances & “A 12-Year-Old Running the Business” with Rick Kahler
100th Episode: This Was Never About Self-Improvement (plus the 1 year, top 10 episodes of the year & more)
Return to the 9 Year: A Review & Who We Became in 2025
Elemental Design, Mental Inflammation & the Rituals That Heal with Dr. Shivani Gupta
Return+: Evolving Beyond the Therapist Identity
The Legacy of Being Seen with Mao Beckett
Return+: The Human Design of Being Seen: Energy, Visibility & Selling in Alignment
When Healing is Energy: Inside the Practice of Reiki & IFS with Elizabeth Scott
Return+: The Mirror of Taylor Swift: What Her Human Design Says About You
Notes on Being Seen: What Visibility Really Means
Five Minutes to Return to Yourself [A Mini Reset]
Return+: BTS of a Human Design Reading with Dr. Richard Schwartz: The Invitations, Parts Work, and Nervous System Prep Behind It
When Love Is Blind Meets Human Design: The Patrick Problem Episode 89: Labels, Excuses & the Dark Side of Spiritual Systems
What Has to Go? Discernment: A Virgo Season Virtue We All Need Right Now
Is Where You Are, Who You Are? And A Business Study Guide to Using Human Design Environments
How Our Relationship Has Changed in 11 Years (and What It’s Really Like Being Married to a Projector)
From Cirque du Soleil to Somatic Depth Work: Ambition, Identity Deaths & the Courage to Surrender with Antonia Dolhaine
What’s Inspiring Me This Season: Nature Signs, Shamanic Whispers & Everyday Wonder [Summer Shorts Series]
The Money System That Saved My Nervous System [Summer Shorts Series]
Your Incarnation Cross is Your Purpose- So Why Isn't The Internet Talking About It? [Summer Shorts Series]
Your High Achieving Parts & How To Get Them to Stop Chasing Gold Stars [Summer Shorts Series]
Hot Copy & Shower Thoughts: Business Truths You Need to Hear with Emelie Sanders, Queso-Fueled Copy Genius