
Return
You’re not broken. You’re just burnt out on trying to be someone you’re not.
Return is the podcast for conscious entrepreneurs, sensitive visionaries, and healers who’ve checked all the boxes—and are still wondering, “Why doesn’t this feel right?”
Hosted by Caitlan Siegenthaler—former therapist turned business energy strategist blending Human Design, Internal Family Systems (IFS), and soulful strategy—Return isn’t about forcing yourself into someone else’s blueprint. It’s about coming home to your own.
This isn’t hustle hype or spiritual bypassing disguised as business advice. It’s honest, nuanced, often irreverent conversations for the biz owner who’s outgrown performative success and wants to build something that actually feels good.
✨ Tune in for solo episodes and guest convos that help you:
- Navigate seasons of change (without losing yourself)
- Reclaim your energy and decision-making power
- Build a business that honors your gifts and nervous system
- Explore who you really are—beneath the shoulds
Whether you’re in the midst of a pivot, healing from burnout, or finally ready to trust your intuition again—Return is your reminder that you’re not lost. You’re just on your way home.
Let’s begin.
Episodes
Your High Achieving Parts & How To Get Them to Stop Chasing Gold Stars [Summer Shorts Series]

Hot Copy & Shower Thoughts: Business Truths You Need to Hear with Emelie Sanders, Queso-Fueled Copy Genius

Human Design & Burnout: Why Certain Work Exhausts Projectors, Manifestors & Reflectors

Why Your Brain Won’t Shut Up When You’re Dating (And How Human Design Can Help You Trust Yourself Again) with Shelby Alkire

“I Had to Be Quiet to Stay Safe”: Jalon Johnson on Healing the Parts That Still Hurt

From Meta Exec to AI Fashion CEO: Anya Cheng on Growing With Connection, Energy & a Business Built on Empathy and Alignment

An Underrated Spiritual Tool: What are the Akashic Records (and Why You Should Open Yours) with Jennifer Spor

How to Build a Business with Integrity (and Find Aligned Coaches + Mentors)

Authentic Therapy: How Intuition and Ancient Medicine Are the Real Future of Healing with Casey Stevens

Human Design Hotline Q&A: Undefined Centers, Emotional Authority & Energy Type Strategies

Internal Family Systems & Human Design: The Ultimate Power Duo

When Googling “Fun Hobbies” Doesn’t Work: Finding What Actually Feeds You (with Erin & Tam of The Art of Hobbyness)

Built Different: Human Design Lessons from Steve Jobs & Kris Jenner Charts

Celebration Is Essential: Because Participation Trophies Still Slap

Your Intuition Called—It Wants You to Get Paid with Elysia Skye, An Intuitive for High Achievers, Creatives & Entrepreneurs

Nap Hard, Slay Easy: Why Balance is BS and How to Use Cycle Syncing & Nature to Work Smarter Not Harder

From Stuck to Unstoppable: Escape Perfectionism & Take Messy Action

The Cost of Playing Small: How to Trust Yourself & Take the Leap

Hiring Nightmares & Trust Issues: How to Find the Right People (Without the Drama)

Taming Your Inner Critic: How to Stop Second-Guessing Yourself with IFS Therapy featuring Jazzmyn Proctor

Ditch SMART Goals: The Intuitive Way to Crush Your Goals and Not Give Up On Them

Aligning Entrepreneurship with Cosmic Wisdom: A Journey through Nodes and Past Lives with Sarah Temel

2024 in Review: Lessons, Snakes, and Spiritual Growth

Healing Chronic Illness: Mind-Body Connection, Trauma, and Embodiment with Christina Kantzavelos

Confident Decision-Making Made Simple: A Sneak Peek for Overthinking Go-Getters
