Return
You’re not broken. You’re just burnt out on trying to be someone you’re not.
Return is the podcast for conscious entrepreneurs, sensitive visionaries, and healers who’ve checked all the boxes—and are still wondering, “Why doesn’t this feel right?”
Hosted by Caitlan Siegenthaler, former therapist turned business energy strategist blending Human Design, Internal Family Systems (IFS), and soulful strategy.
Return isn’t about forcing yourself into someone else’s blueprint. It’s about coming home to your own.
This isn’t hustle hype or spiritual bypassing disguised as business advice. It’s honest, nuanced, often irreverent conversations for the biz owner who’s outgrown performative success and wants to build something that actually feels good.
✨ Tune in for solo episodes and guest convos that help you:
- Navigate seasons of change (without losing yourself)
- Reclaim your energy and decision-making power
- Build a business that honors your gifts and nervous system
- Explore who you really are—beneath the shoulds
Whether you’re in the midst of a pivot, healing from burnout, or finally ready to trust your intuition again,Return is your reminder that you’re not lost. You’re just on your way home.
Let’s begin.
Return
Return+: Evolving Beyond the Therapist Identity
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Return+ Evolving Beyond the Therapist Identity
Episode 97: The Journey of Transformation and Growth
In this Return+ episode, Caitlan Siegenthaler takes you inside the quiet, sacred, and often uncomfortable process of identity evolution. She shares how becoming a mother cracked open her sense of self, how the traditional therapist role began to feel too small, and how Human Design and Internal Family Systems became her compass for integrating truth, intuition, and authenticity.
Through personal stories and energetic insights, Caitlan explores the tension between who we were trained to be and who we are becoming, the whispers that guide us, and the deep desire to return to the most honest version of ourselves. This conversation is an invitation to step out of the boxes that no longer fit and trust the transformation that’s already unfolding within you.
TO LISTEN TO THE FULL EPISODE, SIGN UP FOR RETURN+ HERE
Projectors/ Reflectors/ Manifestors: Sign up for the Undefined Waitlist Here.
Doors Open January 13th, We Start January 20th!
What You’ll Learn in This Episode
- Why evolving beyond your professional identity is both common and courageous
- How authenticity often clashes with expectations placed on therapists and helpers
- What postpartum intuition can reveal about purpose and direction
- How Human Design and IFS together support identity integration
- Why listening to your inner whispers matters more than external validation
- How to navigate fear of judgment during big transitions
- Why creativity and intuition are essential parts of the therapeutic process
- How community makes identity transformation less isolating
Links & Resources
- Learn more about Caitlan’s offerings: www.caitlansiegenthaler.com
- Join Return+: deeper personal reflections, energetic tools & community
If you loved this episode, don’t forget to subscribe to Return+, leave a review, and share this conversation with someone on their own path of becoming
Produced by Caitlan Siegenthaler
Cover Art by Kiara Opara
If you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts or a comment on Spotify.
That is a beautiful energetic exchange for Caitlan creating the show.