![The Power Move Behind Doing “The Thing” (with Emily Romero) [Return x Self-Trust Podcast Crossover] Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUxMjI2MzU1LCJwdXIiOiJibG9iX2lkIn19--33bc4810ccb179d7cc3c17a8b830eb161ab0b11c/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Return.png)
Return
You’re not broken. You’re just burnt out on trying to be someone you’re not.
Return is the podcast for conscious entrepreneurs, sensitive visionaries, and healers who’ve checked all the boxes—and are still wondering, “Why doesn’t this feel right?”
Hosted by Caitlan Siegenthaler, former therapist turned business energy strategist blending Human Design, Internal Family Systems (IFS), and soulful strategy.
Return isn’t about forcing yourself into someone else’s blueprint. It’s about coming home to your own.
This isn’t hustle hype or spiritual bypassing disguised as business advice. It’s honest, nuanced, often irreverent conversations for the biz owner who’s outgrown performative success and wants to build something that actually feels good.
✨ Tune in for solo episodes and guest convos that help you:
- Navigate seasons of change (without losing yourself)
- Reclaim your energy and decision-making power
- Build a business that honors your gifts and nervous system
- Explore who you really are—beneath the shoulds
Whether you’re in the midst of a pivot, healing from burnout, or finally ready to trust your intuition again,Return is your reminder that you’re not lost. You’re just on your way home.
Let’s begin.
Return
The Power Move Behind Doing “The Thing” (with Emily Romero) [Return x Self-Trust Podcast Crossover]
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this special crossover episode between the Return Podcast and Self Trust Podcast, Caitlan sits down with Emily Romero for a deeply honest, behind-the-scenes conversation about what it actually takes to do “the thing” that’s been calling you.
Together, they explore the messy middle between knowing and doing, the role of self-trust, and what it looks like to build a business (and life) that actually reflects who you are. Plus, Caitlan gives a live, on-the-spot demo for Emily, offering a real-time glimpse into what it’s like to work inside Power Move.
What You’ll Learn in This Episode:
- Why knowing yourself isn’t enough and what actually creates momentum
- How Human Design and Internal Family Systems work together in business decisions
- Why “doing the thing” rarely looks clean, linear, or logical
- How to navigate fear, doubt, and resistance when stepping into something new
- What aligned action actually looks like in real life (not just on Instagram)
- Why short, high-impact containers can be more effective than long-term work (depending on your design)
- The power of self-trust—and how it’s built over time
Chapters:
00:00 – Welcome + crossover episode intro
02:00 – What “Return” and “Self Trust” are really about
04:00 – Human Design in action (Manifestor + Projector dynamics)
06:30 – Inside Caitlan’s Power Move intensive
11:00 – Why traditional business advice didn’t work
15:30 – The 2am “download” that changed everything
18:30 – Self-trust, fear, and doing the thing anyway
24:00 – From therapist to entrepreneur: rewriting the model
31:00 – Behind the scenes of Power Move (live coaching begins)
40:00 – Manifestor energy + working in spurts
45:00 – Incarnation cross + revealing what’s not working
52:00 – Selling, messaging, and “markets” in Human Design
57:00 – The truth about community (and what it actually means)
01:01:00 – Short-term depth vs. long-term work
01:05:00 – Final reflections + how to work together
Links & Resources:
- Learn more about Caitlan’s Power Move intensive
- Learn more about Emily's Luxury Immersions
- Episode mentioned: Luxury Immersions (Episode 87 – Self Trust Podcast)
- Episode mentioned: Power Move (Episode 106 – Return Podcast)
- Connect with Emily Romero
- Connect with Caitlan Siegenthaler
Produced by Caitlan Siegenthaler
Cover Art by Kiara Opara
If you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts or a comment on Spotify.
That is a beautiful energetic exchange for Caitlan creating the show.