Return
You’re not broken. You’re just burnt out on trying to be someone you’re not.
Return is the podcast for conscious entrepreneurs, sensitive visionaries, and healers who’ve checked all the boxes—and are still wondering, “Why doesn’t this feel right?”
Hosted by Caitlan Siegenthaler, former therapist turned business energy strategist blending Human Design, Internal Family Systems (IFS), and soulful strategy.
Return isn’t about forcing yourself into someone else’s blueprint. It’s about coming home to your own.
This isn’t hustle hype or spiritual bypassing disguised as business advice. It’s honest, nuanced, often irreverent conversations for the biz owner who’s outgrown performative success and wants to build something that actually feels good.
✨ Tune in for solo episodes and guest convos that help you:
- Navigate seasons of change (without losing yourself)
- Reclaim your energy and decision-making power
- Build a business that honors your gifts and nervous system
- Explore who you really are—beneath the shoulds
Whether you’re in the midst of a pivot, healing from burnout, or finally ready to trust your intuition again,Return is your reminder that you’re not lost. You’re just on your way home.
Let’s begin.
Return
When Charm Becomes Control: Understanding Narcissistic Abuse with Melissa Gutman
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Episode 116: "Narcissists don't want repair, they wan't control."
What if the person everyone admires is the very person making you question yourself behind closed doors?
This week, I'm joined by licensed creative arts therapist and narcissistic abuse specialist Melissa Gutman for a conversation that completely changed the way I think about narcissism, self-trust, and intuition.
We explore why narcissistic people are often highly successful, charismatic, and influential, why narcissistic abuse can be so difficult to recognize while you're in it, and how these dynamics slowly erode your ability to trust yourself.
Melissa breaks down the subtle signs of narcissistic abuse, the difference between emotional immaturity and true narcissistic patterns, why therapists often miss these dynamics, and what it actually means to go low-contact or no-contact with someone who continually harms you.
We also talk about intuition, betrayal blindness, gaslighting, and how healing often involves reclaiming access to what you already knew all along.
In this episode, we explore:
- Why narcissists are often charming, confident, and highly successful
- The "mask drop" that often happens in narcissistic relationships
- Love bombing, devaluation, gaslighting, and coercive control
- The difference between vulnerable, communal, and grandiose narcissism
- Why narcissistic abuse can feel so confusing and disorienting
- How narcissistic dynamics show up in families, friendships, romantic relationships, and coaching spaces
- The concept of FOG (fear, obligation, and guilt)
- Gray rock, yellow rock, low-contact, and no-contact strategies
- Why therapists sometimes unintentionally miss narcissistic abuse
- The connection between narcissistic abuse and losing touch with your intuition
- Betrayal blindness and the parts of us that learn not to know what we know
- Rebuilding self-trust after years of second-guessing yourself
Connect with Melissa:
Therapeutic Voice Lessons (You Are Song)
Melissa on Instagram (@fallengoldenchild)
Connect with Caitlan:
Book Power Move Here & Get This Current Pricing for Life!
Learn More About Power Move
Set up a Discovery Call to get 20 minutes of Caitlan's feedback on your business
Calling all therapists and 1:1 service providers....
You know that move you've been wanting to make in your business? Well this summer is the perfect time to make it.
Entre.. Power Move the 7 day Business Intensive with me, Caitlan a former corporate girlie turned therapist where we use human design and parts work to make your move come true.
Get the lowest price for life when you book by the end of June.
Book here: https://www.caitlansiegenthaler.com/powermo
Produced by Caitlan Siegenthaler
Cover Art by Kiara Opara
If you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts or a comment on Spotify.
That is a beautiful energetic exchange for Caitlan creating the show.