Disrupt & Discuss Podcast
Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behind ItsJust ETv (a Beshea Ventures Production), bringing her lively energy from YouTube live streams. KayCee, founder of The Fitness Collectif and supplement line MyHerba, brings her entrepreneurial wellness expertise. Subscribe for weekly episodes that make you laugh, think, and inspire your own journey to wellness.
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Disrupt & Discuss Podcast
SPF Truths & Skincare by Age: What Works for Melanin
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💧 Ready to glow through spring? In this vibrant episode of Disrupt and Discuss, your dynamic duo, Just E & KayCee, dive deep into age-specific skincare routines, underrated spring beauty hacks, and the truth about SPF — from real science to real talk. 🌿✨
We break it down by decade — 30s, 40s, 50s+, and every skin type in between. Discover top ingredient must-haves, whether your skin is oily, dry, or sensitive. Plus, we get real about those makeup myths that need to disappear...like now. 👀💄
You’ll also hear about: ✔️ Affordable skincare gems (yes, Marshalls counts) ✔️ Melanin-rich skincare truths 🖤 ✔️ The SPF debate: science, myths, and melanin perspective 🌞 ✔️ Spring 2025 makeup trends that slay for every skin tone
🧴 Whether you're a skincare newbie or pro, you'll walk away with tips that actually work for you. Let’s disrupt beauty myths and discuss what really matters — real skin, real glow, real you. 💬💋
👇 Let us know in the comments your fave spring beauty product! 📲 Listen on Spotify, Apple Podcasts, and more 📺 Watch full episodes on YouTube @DNDPodcast
#SpringSkincare #BeautyByAge #MelaninSkinCare #SPFTruth #SkincareMyths #BlackSkinCare #SpringBeautyTrends #MakeupForMatureSkin #SkinHealth #GlowUp #DisruptnDiscussPodcast
⏱️ Timestamps
00:00 – Intro: Spring Vibes & Skincare Goals
01:00 – Skincare in Your 30s: Collagen & Oil Control
02:45 – What Dry, Oily & Sensitive Skin Really Needs
04:00 – Skincare in Your 40s: Firmness & Radiance
06:00 – Skincare in Your 50s+: Anti-Aging & Deep Nourishment
09:00 – Makeup Trends for Spring 2025
13:30 – Lip Shades Debate: Deep vs Light on Melanin Skin
15:00 – Makeup Tips for Mature Skin
19:00 – SPF Deep Dive: Science, Melanin & Myths
28:00 – African Skin & Cancer Rates: Shocking Stats
32:00 – Rare Melanoma Types in Melanin-Rich Skin
34:00 – Skincare Myths: Water, Pores, Moisturizer
39:00 – Natural Ingredients: Helpful or Harmful?
44:00 – Final Thoughts & What Works for YOU
The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.
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