Disrupt & Discuss Podcast
Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behind ItsJust ETv (a Beshea Ventures Production), bringing her lively energy from YouTube live streams. KayCee, founder of The Fitness Collectif and supplement line MyHerba, brings her entrepreneurial wellness expertise. Subscribe for weekly episodes that make you laugh, think, and inspire your own journey to wellness.
Be Part of the Conversation with Disrupt & Discuss with E & Kaycee
We don’t just want you to listen—we want you to shape the show!
đź’¬ Share Your Ideas and Stories:
Have a health or wellness topic you’re passionate about? A question that’s been on your mind? Email us at disruptndiscuss@gmail.com and you might just hear your idea featured on an upcoming episode!
📢 Stay Connected:
Follow us for updates, polls, and sneak peeks into the creative process. Join the discussion—you’re the third co-host we didn’t know we needed.
Let’s disrupt, discuss, and redefine life together!
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Disrupt & Discuss Podcast
Stop Aging Fast! Skincare Tips for Men Over 30 🧴⚠️
Men, it's time to GLOW UP! 💥 In this episode of Disrupt and Discuss, Just E and KayCee break down why skincare is the ultimate power move for men of all ages. From fighting razor burn to choosing the right beard oil, this is your guide to looking good, feeling confident, and aging like fine wine 🍷.
Learn simple steps to create a skincare routine that WORKS — no fluff, no 20-step regimens, just real talk and real results.
✨ Whether you’re rocking the lumberjack beard, a sleek goatee, or just starting your skincare journey — we got you.
🧼 Topics Covered:
- Why skincare isn’t just for women
Simple 4-step men’s routine: Cleanse, Exfoliate, Moisturize & SPF
- Tips for oily skin, aging skin & razor burn
- Beard grooming tips: oils, balms & brushing
- Busting toxic masculinity myths around self-care
💬 Drop a comment: What’s YOUR skincare routine?
📲 Listen to us on Spotify, iTunes, Audible & more!
đź“ą Watch new episodes every Wednesday!
⏱️ Timestamps:
0:00 – Welcome to Disrupt and Discuss
0:49 – Why Men’s Skincare Matters
2:00 – Metrosexual Misconceptions
5:27 – Simple Skincare Routine for Men
7:00 – Exfoliation: Why It’s Crucial
9:38 – Moisturizing & Sunscreen Tips
11:23 – Beard Grooming Musts
17:30 – Beard Styles: From Lumberjack to Van Dyke
22:06 – Debunking Skincare Myths
25:15 – Skincare for Every Skin Type
31:00 – Eye Creams & Puffy Eye Fixes
33:05 – Closing Thoughts + Viewer Call-to-Action
34:45 – Podcast Growth Milestone 🙌
đź’«Our Links:đź’«
Instagram - https://www.instagram.com/disruptndiscusspodcast/
TikTok - https://www.tiktok.com/@disruptndiscusspodcast
Apple Podcast: - https://podcasts.apple.com/us/podcast/disrupt-discuss-podcast/id1783276557
Spotify - https://open.spotify.com/show/0zpGTA32xOZvOVqv8HGyIx?si=UBNdutRQQmW0d1qoFG3ZlQ
iHeartRadio - https://www.iheart.com/podcast/269-disrupt-discuss-podcast-245052512/
Amazon Music - https://music.amazon.com/podcasts/a98eb876-3d8a-415d-9d6d-7f852fcc0359/disrupt-discuss-podcast
Audible - https://www.audible.com/podcast/Disrupt-Discuss-Podcast/B0DPLHSL2Q?source_code=ASSGB149080119000H&share_location=pdp
🔥Profile Art By🔥 - https://www.youtube.com/@TCATCommissionVisionDiva
✨Our Other Channels:✨
ItsJust ETv=https://www.youtube.com/@Itsjustetv
KayCee - https://www.youtube.com/@thefitnesscollectif
The Fitness Collectif promo
DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP
REFERRAL LINKS -
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⚠️ DISCLAIMER ⚠️
Info on this channel is not medical advice. 🚫 For general purposes only. Confirm with trusted sources & consult your physician for medical conditions or treatments. 👩‍⚕️👨‍⚕️
