Disrupt & Discuss Podcast
Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behind ItsJust ETv (a Beshea Ventures Production), bringing her lively energy from YouTube live streams. KayCee, founder of The Fitness Collectif and supplement line MyHerba, brings her entrepreneurial wellness expertise. Subscribe for weekly episodes that make you laugh, think, and inspire your own journey to wellness.
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Disrupt & Discuss Podcast
How the Words You Heard as a Kid Are Still Running You
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You might not remember every detail from childhood. But you probably remember exactly what somebody said to you that hurt. That's not a coincidence.
E and KayCee get personal in this one. They talk about the words that shaped them growing up, how they've tried to do it differently with their own kids and grandkids, and why the next generation hears and carries language in ways Gen X never had to think about.
What we got into:
- Why kids remember the negative things said to them faster and longer than the positive
- How verbal discipline from older generations planted seeds that some of us are still digging up
- E's experience raising a son on the autism spectrum and how it completely rewired her understanding of word choice
- KayCee being one of two Black kids in her elementary school and the lasting weight of that
- The difference between preparing your kids for a hard world versus wounding them in the process
- How workplace words travel and why documentation is a non-negotiable
- What it looks like when kids grow up and actually learn to use those word lessons at work
Sit with this one: Think back to one thing a parent, teacher, or adult said to you that you still carry. Now think about whether that thing is actually true. That's the work.
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⚠️ DISCLAIMER ⚠️ The views and opinions expressed on Disrupt & Discuss are solely those of the hosts and guests and do not represent any affiliated organizations, employers, or brands. 🙅🏽♀️ The content shared is for informational and entertainment purposes only 🎧. Nothing discussed should be taken as professional medical, legal, financial, or therapeutic advice ⚕️⚖️💰. Always consult a qualified professional before making decisions related to your health, finances, or legal matters. We do our best to ensure accuracy, but we make no guarantees 🤝. Links, products, or services mentioned are not endorsements unless explicitly stated 🔗. By listening, you agree that Disrupt & Discuss and its hosts are not liable for any outcomes resulting from information shared on this podcast. ✅
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